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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ross Thomson

Log

Date Distance Time Pace Comments Action
09/28/21 2,555m 9:00.0 1:45.6 View workout
09/28/21 3,150m 15:03.3 2:23.3 View workout
09/21/21 892m 7:11.1 4:01.6 View workout
09/21/21 2,294m 8:00.0 1:44.6 View workout
09/21/21 3,683m 17:47.4 2:24.9 View workout
09/10/21 877m 5:08.4 2:55.8 View workout
09/10/21 2,024m 7:00.0 1:43.7 View workout
09/10/21 3,342m 15:10.2 2:16.1 View workout
09/04/21 436m 2:49.9 3:14.8 View workout
09/04/21 1,743m 6:00.0 1:43.2 View workout
09/04/21 1,210m 5:02.3 2:04.9

HIIT

 View workout
09/02/21 1,452m 5:00.0 1:43.3

HIIT

 View workout
09/02/21 100m 0:20.7 1:43.5 View workout
08/31/21 1,165m 4:00.0 1:43.0

HIIT

 View workout
08/31/21 1,139m 5:08.2 2:15.2 View workout
08/30/21 6,082m 24:00.0 1:58.3 View workout
05/12/21 1,405m 8:16.2 2:56.5 View workout
05/12/21 910m 3:00.0 1:38.9 View workout
03/06/21 15,000m 1:08:19.3 2:16.6 View workout
03/04/21 2,500m 11:46.4 2:21.2 View workout