Ross Thomson

Log

Date Workout Score Ave Comments Action
09/02/21 5x1:00/1:00r 1,452m 1:43.3

HIIT

View workout
09/02/21 1x100m/1:00r 0:20.7 1:43.5 View workout
08/31/21 4x1:00/1:00r 1,165m 1:43.0

HIIT

View workout
08/31/21 5:08 1,139m 2:15.2 View workout
08/30/21 6x4:00/4:00r 6,082m 1:58.3 View workout
05/12/21 8:16 1,405m 2:56.5 View workout
05/12/21 3x1:00/1:00r 910m 1:38.9 View workout
03/06/21 3x5000m/3:00r 1:08:19.3 2:16.6 View workout
03/04/21 1x2500m/3:00r 11:46.4 2:21.2 View workout
03/04/21 8x500m/1:30r 15:51.6 1:58.9 View workout
03/01/21 6x10:00/1:30r 13,161m 2:16.7 View workout
02/27/21 2x5000m/3:00r 46:17.7 2:18.8 View workout
02/24/21 2000m 7:44.1 1:56.0 View workout
02/24/21 20:05 4,305m 2:19.9 View workout
02/22/21 2x5000m/3:00r 47:43.6 2:23.1 View workout
02/18/21 10:04 2,239m 2:15.0 View workout
02/18/21 8x500m/2:00r 15:47.6 1:58.4 View workout
02/16/21 3x5000m/3:00r 1:08:08.1 2:16.2 View workout
02/11/21 4x5000m/3:00r 1:31:33.0 2:17.3 View workout
02/08/21 1x2500m/2:00r 11:40.4 2:20.0 View workout
02/08/21 10:54 2,467m 2:12.5 View workout
02/08/21 8x500m/2:00r 15:39.4 1:57.4 View workout
02/06/21 3x5000m/3:00r 1:07:35.9 2:15.1 View workout
02/03/21 3x5000m/3:00r 1:10:05.7 2:20.1 View workout
02/01/21 6x2500m/2:00r 1:11:20.7 2:22.6 View workout