Ross Thomson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/04/20 |
15,000m |
1:04:59.2 |
2:09.9 |
RowErg |
Hwt |
View workout
|
12/02/20 |
15,000m |
1:06:25.6 |
2:12.8 |
RowErg |
Hwt |
View workout
|
11/30/20 |
15,000m |
1:07:45.3 |
2:15.5 |
RowErg |
Hwt |
View workout
|
11/28/20 |
15,000m |
1:05:29.4 |
2:10.9 |
RowErg |
Hwt |
View workout
|
11/26/20 |
15,000m |
1:06:56.8 |
2:13.8 |
RowErg |
Hwt |
View workout
|
11/18/20 |
10,000m |
43:08.2 |
2:09.4 |
RowErg |
Hwt |
View workout
|
11/16/20 |
10,000m |
42:38.6 |
2:07.9 |
RowErg |
Hwt |
View workout
|
11/14/20 |
12,000m |
53:26.5 |
2:13.6 |
RowErg |
Hwt |
View workout
|
06/29/20 |
7,500m |
30:56.4 |
2:03.7 |
RowErg |
Hwt |
View workout
|
06/25/20 |
15,000m |
1:07:09.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
06/18/20 |
7,500m |
34:24.1 |
2:17.6 |
RowErg |
Hwt |
View workout
|
06/11/20 |
2,027m |
10:23.5 |
2:33.7 |
RowErg |
Hwt |
View workout
|
06/11/20 |
2,000m |
7:27.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
06/11/20 |
2,319m |
10:09.2 |
2:11.3 |
RowErg |
Hwt |
View workout
|
06/06/20 |
278m |
2:09.7 |
3:53.2 |
RowErg |
Hwt |
View workout
|
06/06/20 |
7,500m |
32:56.7 |
2:11.7 |
RowErg |
Hwt |
View workout
|
06/06/20 |
2,500m |
10:35.2 |
2:07.0 |
RowErg |
Hwt |
View workout
|
06/02/20 |
14,000m |
1:03:49.5 |
2:16.7 |
RowErg |
Hwt |
View workout
|
05/26/20 |
674m |
4:20.2 |
3:13.0 |
RowErg |
Hwt |
View workout
|
05/26/20 |
7,253m |
30:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|