Ross Thomson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/31/20 |
14,000m |
1:00:50.5 |
2:10.3 |
RowErg |
Hwt |
View workout
|
03/29/20 |
14,000m |
1:02:04.3 |
2:13.0 |
RowErg |
Hwt |
View workout
|
03/26/20 |
12,000m |
51:52.1 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/21/20 |
10,000m |
43:04.4 |
2:09.2 |
RowErg |
Hwt |
View workout
|
03/19/20 |
10,000m |
46:21.5 |
2:19.0 |
RowErg |
Hwt |
View workout
|
02/19/20 |
6,498m |
25:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
02/09/20 |
4,969m |
20:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
02/09/20 |
1,353m |
6:50.6 |
2:31.7 |
RowErg |
Hwt |
View workout
|
02/01/20 |
2,000m |
7:25.8 |
1:51.4 |
RowErg |
Hwt |
View workout
|
02/01/20 |
3,447m |
15:06.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
12/11/19 |
84m |
0:20.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/11/19 |
81m |
0:20.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
12/11/19 |
89m |
0:20.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
12/11/19 |
85m |
0:20.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
12/11/19 |
755m |
3:40.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
12/09/19 |
10,809m |
48:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
12/06/19 |
14,090m |
1:00:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
12/08/18 |
1,059m |
5:00.6 |
2:21.9 |
RowErg |
Hwt |
View workout
|
12/08/18 |
5,006m |
20:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/05/18 |
12,640m |
1:00:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|