Ross Thomson

Log

Date Distance Time Pace Comments Action
03/31/20 14,000m 1:00:50.5 2:10.3 View workout
03/29/20 14,000m 1:02:04.3 2:13.0 View workout
03/26/20 12,000m 51:52.1 2:09.6 View workout
03/21/20 10,000m 43:04.4 2:09.2 View workout
03/19/20 10,000m 46:21.5 2:19.0 View workout
02/19/20 6,498m 25:00.0 1:55.4

5x5' @ 28

View workout
02/09/20 4,969m 20:00.0 2:00.7 View workout
02/09/20 1,353m 6:50.6 2:31.7 View workout
02/01/20 2,000m 7:25.8 1:51.4 View workout
02/01/20 3,447m 15:06.0 2:11.4 View workout
12/11/19 84m 0:20.0 1:59.0 View workout
12/11/19 81m 0:20.0 2:03.4 View workout
12/11/19 89m 0:20.0 1:52.3 View workout
12/11/19 85m 0:20.0 1:57.6 View workout
12/11/19 755m 3:40.0 2:25.6 View workout
12/09/19 10,809m 48:00.0 2:13.2 View workout
12/06/19 14,090m 1:00:00.0 2:07.7 View workout
12/08/18 1,059m 5:00.6 2:21.9 View workout
12/08/18 5,006m 20:00.0 1:59.8 View workout
11/05/18 12,640m 1:00:00.0 2:22.4 View workout