Ross Thomson

Log

Date Distance Time Pace Comments Action
04/16/20 4,000m 14:31.8 1:48.9 View workout
04/16/20 2,005m 9:23.7 2:20.5 View workout
04/15/20 13,887m 1:04:00.0 2:18.2 View workout
04/08/20 2,270m 8:00.0 1:45.7 View workout
04/08/20 283m 1:00.0 1:46.0 View workout
04/08/20 3,086m 14:00.3 2:16.1 View workout
04/08/20 285m 1:00.0 1:45.2 View workout
04/06/20 14,323m 1:04:00.0 2:14.0 View workout
04/04/20 12,000m 53:25.7 2:13.5 View workout
04/04/20 6,000m 25:41.1 2:08.4 View workout
04/02/20 10,000m 44:19.2 2:12.9 View workout
03/31/20 14,000m 1:00:50.5 2:10.3 View workout
03/29/20 14,000m 1:02:04.3 2:13.0 View workout
03/26/20 12,000m 51:52.1 2:09.6 View workout
03/21/20 10,000m 43:04.4 2:09.2 View workout
03/19/20 10,000m 46:21.5 2:19.0 View workout
02/19/20 6,498m 25:00.0 1:55.4

5x5' @ 28

View workout
02/09/20 4,969m 20:00.0 2:00.7 View workout
02/09/20 1,353m 6:50.6 2:31.7 View workout
02/01/20 2,000m 7:25.8 1:51.4 View workout