Ross Thomson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/13/20 |
12,000m |
54:08.9 |
2:15.3 |
RowErg |
Hwt |
View workout
|
05/11/20 |
7,500m |
31:03.7 |
2:04.2 |
RowErg |
Hwt |
View workout
|
05/09/20 |
18,000m |
1:26:00.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
05/07/20 |
17,500m |
1:18:55.9 |
2:15.3 |
RowErg |
Hwt |
View workout
|
04/29/20 |
15,211m |
1:07:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
04/22/20 |
1,508m |
8:10.4 |
2:42.5 |
RowErg |
Hwt |
View workout
|
04/22/20 |
4,000m |
15:15.7 |
1:54.4 |
RowErg |
Hwt |
View workout
|
04/19/20 |
8,390m |
36:06.9 |
2:09.1 |
RowErg |
Hwt |
View workout
|
04/16/20 |
437m |
3:17.3 |
3:45.7 |
RowErg |
Hwt |
View workout
|
04/16/20 |
4,000m |
14:31.8 |
1:48.9 |
RowErg |
Hwt |
View workout
|
04/16/20 |
2,005m |
9:23.7 |
2:20.5 |
RowErg |
Hwt |
View workout
|
04/15/20 |
13,887m |
1:04:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
04/08/20 |
2,270m |
8:00.0 |
1:45.7 |
RowErg |
Hwt |
View workout
|
04/08/20 |
283m |
1:00.0 |
1:46.0 |
RowErg |
Hwt |
View workout
|
04/08/20 |
3,086m |
14:00.3 |
2:16.1 |
RowErg |
Hwt |
View workout
|
04/08/20 |
285m |
1:00.0 |
1:45.2 |
RowErg |
Hwt |
View workout
|
04/06/20 |
14,323m |
1:04:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
04/04/20 |
12,000m |
53:25.7 |
2:13.5 |
RowErg |
Hwt |
View workout
|
04/04/20 |
6,000m |
25:41.1 |
2:08.4 |
RowErg |
Hwt |
View workout
|
04/02/20 |
10,000m |
44:19.2 |
2:12.9 |
RowErg |
Hwt |
View workout
|