Ross Thomson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/04/21 |
4,000m |
15:51.6 |
1:58.9 |
RowErg |
Hwt |
View workout
|
03/01/21 |
13,161m |
1:00:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
02/27/21 |
10,000m |
46:17.7 |
2:18.8 |
RowErg |
Hwt |
View workout
|
02/24/21 |
2,000m |
7:44.1 |
1:56.0 |
RowErg |
Hwt |
View workout
|
02/24/21 |
4,305m |
20:05.1 |
2:19.9 |
RowErg |
Hwt |
View workout
|
02/22/21 |
10,000m |
47:43.6 |
2:23.1 |
RowErg |
Hwt |
View workout
|
02/18/21 |
2,239m |
10:04.7 |
2:15.0 |
RowErg |
Hwt |
View workout
|
02/18/21 |
4,000m |
15:47.6 |
1:58.4 |
RowErg |
Hwt |
View workout
|
02/16/21 |
15,000m |
1:08:08.1 |
2:16.2 |
RowErg |
Hwt |
View workout
|
02/11/21 |
20,000m |
1:31:33.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
02/08/21 |
2,500m |
11:40.4 |
2:20.0 |
RowErg |
Hwt |
View workout
|
02/08/21 |
2,467m |
10:54.2 |
2:12.5 |
RowErg |
Hwt |
View workout
|
02/08/21 |
4,000m |
15:39.4 |
1:57.4 |
RowErg |
Hwt |
View workout
|
02/06/21 |
15,000m |
1:07:35.9 |
2:15.1 |
RowErg |
Hwt |
View workout
|
02/03/21 |
15,000m |
1:10:05.7 |
2:20.1 |
RowErg |
Hwt |
View workout
|
02/01/21 |
15,000m |
1:11:20.7 |
2:22.6 |
RowErg |
Hwt |
View workout
|
01/28/21 |
4,000m |
16:06.1 |
2:00.7 |
RowErg |
Hwt |
View workout
|
01/26/21 |
15,000m |
1:07:29.2 |
2:14.9 |
RowErg |
Hwt |
View workout
|
01/24/21 |
20,000m |
1:31:31.2 |
2:17.2 |
RowErg |
Hwt |
View workout
|
01/22/21 |
8,500m |
34:53.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|