Ross Thomson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/07/24 |
3,591m |
18:00.3 |
2:30.4 |
RowErg |
Hwt |
View workout
|
04/01/24 |
12,346m |
57:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
04/01/24 |
2,391m |
12:06.5 |
2:31.9 |
RowErg |
Hwt |
View workout
|
03/25/24 |
12,744m |
1:00:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
03/25/24 |
1,884m |
9:21.2 |
2:28.9 |
RowErg |
Hwt |
View workout
|
03/24/24 |
9,086m |
40:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
03/24/24 |
2,645m |
12:40.1 |
2:23.6 |
RowErg |
Hwt |
View workout
|
03/01/24 |
1,000m |
3:30.5 |
1:45.2 |
RowErg |
Hwt |
View workout
|
03/01/24 |
4,997m |
26:37.3 |
2:39.8 |
RowErg |
Hwt |
View workout
|
02/28/24 |
6,868m |
30:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
02/28/24 |
1,940m |
9:11.2 |
2:22.0 |
RowErg |
Hwt |
View workout
|
02/26/24 |
10,121m |
44:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
02/25/24 |
7,084m |
30:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
02/25/24 |
1,503m |
7:15.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
02/23/24 |
7,768m |
32:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
02/23/24 |
2,786m |
12:52.3 |
2:18.6 |
RowErg |
Hwt |
View workout
|
02/19/24 |
6,319m |
30:01.5 |
2:22.5 |
RowErg |
Hwt |
View workout
|
02/16/24 |
9,664m |
45:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
02/16/24 |
1,749m |
9:02.6 |
2:35.1 |
RowErg |
Hwt |
View workout
|
02/12/24 |
4,235m |
20:00.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|