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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ross Thomson

Log

Date Distance Time Pace Comments Action
02/12/24 2,120m 10:01.8 2:21.9 View workout
02/12/24 2,126m 10:00.0 2:21.1 View workout
02/12/24 1,193m 6:04.2 2:32.6 View workout
02/11/24 7,270m 33:00.0 2:16.1 View workout
02/11/24 1,545m 7:48.3 2:31.5 View workout
02/09/24 10,584m 50:00.0 2:21.7 View workout
02/09/24 1,477m 7:32.0 2:33.0 View workout
02/05/24 12,722m 1:00:00.0 2:21.4 View workout
02/05/24 1,432m 7:21.6 2:34.1 View workout
02/04/24 6,899m 32:00.0 2:19.1 View workout
02/04/24 1,427m 7:22.7 2:35.1 View workout
02/02/24 11,329m 50:00.0 2:12.4 View workout
02/02/24 1,732m 9:29.9 2:44.5 View workout
01/27/24 2,000m 7:23.4 1:50.8

Race
regatta.time-t…

 View workout
01/22/24 1,985m 10:37.1 2:40.4 View workout
01/22/24 12,707m 1:00:00.0 2:21.6

3,x20 3' rest
Power 20 every 4'

 View workout
01/21/24 2,314m 11:00.0 2:22.6 View workout
01/21/24 370m 2:48.7 3:47.9 View workout
01/21/24 2,000m 7:20.1 1:50.0 View workout
01/21/24 2,946m 13:29.7 2:17.4 View workout