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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ross Thomson

Log

Date Distance Time Pace Comments Action
01/23/17 9,247m 40:00.0 2:09.7 View workout
01/11/17 10,000m 44:25.5 2:13.2 View workout
01/11/17 10,302m 45:00.0 2:11.0 View workout
01/09/17 4,219m 20:00.0 2:22.2 View workout
01/09/17 4,754m 20:00.0 2:06.2 View workout
01/09/17 20,000m 1:31:18.6 2:16.9 View workout
01/04/17 4m 0:06.0 12:30.0 View workout
01/04/17 7,200m 30:00.0 2:05.0 View workout
01/04/17 4,788m 20:00.0 2:05.3 View workout
01/04/17 4,657m 20:00.0 2:08.8 View workout
01/04/17 2,059m 9:32.0 2:18.9 View workout
01/03/17 5,000m 21:17.0 2:07.7 View workout
01/03/17 3,302m 15:01.0 2:16.4 View workout
01/02/17 5,000m 22:02.7 2:12.2 View workout
01/02/17 5,000m 19:28.0 1:56.8 View workout
01/02/17 2,007m 9:20.4 2:19.6 View workout
01/01/17 10,000m 44:23.3 2:13.1 View workout
12/31/16 13,176m 1:00:00.0 2:16.6

4x15 16 - 20

 View workout
12/28/16 2,000m 7:22.1 1:50.5 View workout
12/28/16 4,551m 20:06.8 2:12.5 View workout