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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ross Thomson

Log

Date Distance Time Pace Comments Action
12/26/16 10,000m 45:30.8 2:16.5 View workout
12/12/16 7,379m 30:00.0 2:01.9

3*10@20 +12

 View workout
12/10/16 6,419m 25:00.0 1:56.8

+5 on 2k

 View workout
12/07/16 9,540m 40:00.0 2:05.7 View workout
12/07/16 1,157m 5:30.9 2:22.9 View workout
12/05/16 10,800m 45:00.0 2:05.0 View workout
12/03/16 9,583m 45:00.0 2:20.8 View workout
11/28/16 4,678m 20:00.0 2:08.2 View workout
11/28/16 4,555m 19:17.5 2:07.0 View workout
11/28/16 1,607m 8:08.6 2:32.0 View workout
11/21/16 2,000m 7:26.1 1:51.5 View workout
11/21/16 2,026m 9:27.0 2:19.9 View workout
11/16/16 10,146m 45:00.0 2:13.0 View workout
11/16/16 2,144m 9:56.3 2:19.0 View workout
11/16/16 1,143m 5:03.9 2:12.9 View workout
03/07/16 7,218m 30:00.0 2:04.6 View workout
03/05/16 1,000m 3:24.6 1:42.3 View workout
02/20/16 7,393m 30:00.0 2:01.7 View workout
02/17/16 1,328m 4:30.0 1:41.6 View workout
01/18/16 4,000m 14:56.3 1:52.0 View workout