Ross Thomson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/12/22 |
2,109m |
10:01.1 |
2:22.5 |
RowErg |
Hwt |
View workout
|
04/01/22 |
175m |
1:32.7 |
4:24.8 |
RowErg |
Hwt |
View workout
|
04/01/22 |
10,624m |
48:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
03/30/22 |
740m |
5:03.5 |
3:25.0 |
RowErg |
Hwt |
View workout
|
03/30/22 |
5,849m |
25:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
03/30/22 |
2,115m |
10:04.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
03/28/22 |
840m |
4:56.8 |
2:56.6 |
RowErg |
Hwt |
View workout
|
03/28/22 |
10,000m |
48:05.5 |
2:24.2 |
RowErg |
Hwt |
View workout
|
03/27/22 |
216m |
1:26.0 |
3:19.0 |
RowErg |
Hwt |
View workout
|
03/27/22 |
558m |
2:00.0 |
1:47.5 |
RowErg |
Hwt |
View workout
|
03/27/22 |
473m |
1:46.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
03/27/22 |
1,025m |
4:51.9 |
2:22.3 |
RowErg |
Hwt |
View workout
|
03/27/22 |
540m |
2:40.8 |
2:28.8 |
RowErg |
Hwt |
View workout
|
02/12/22 |
413m |
2:49.3 |
3:24.9 |
RowErg |
Hwt |
View workout
|
02/12/22 |
1,408m |
5:00.0 |
1:46.5 |
RowErg |
Hwt |
View workout
|
02/12/22 |
6,508m |
30:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
02/08/22 |
317m |
2:12.0 |
3:28.2 |
RowErg |
Hwt |
View workout
|
02/08/22 |
1,130m |
4:00.0 |
1:46.1 |
RowErg |
Hwt |
View workout
|
02/08/22 |
6,468m |
30:00.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
02/03/22 |
4,702m |
19:13.1 |
2:02.6 |
RowErg |
Hwt |
View workout
|