Austin Brandon

Log

Date Workout Score Ave Comments Action
10/18/24 19:45.9 5,000m 1:58.5 View workout
06/21/22 25:00.0 6,000m 2:05.0 View workout
01/30/22 3529m

rests / 3m intervals

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01/30/22 18:00.0 4,511m 1:59.7

6x3m

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01/29/22 6:00.0 2,156m 1:23.4

rests

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01/29/22 24:00.0 5,872m 2:02.6 View workout
01/08/22 1109m

Rests

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01/08/22 24:00.0 6,076m 1:58.4 View workout
01/07/22 3361m

rests during 4x6M

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01/07/22 24:00.0 6,016m 1:59.6 View workout
01/05/22 33:46.9 8,000m 2:06.6 View workout
12/18/21 1000m

Cool down

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12/18/21 28:24.9 7,000m 2:01.7 View workout
12/17/21 9:00.0 1,603m 2:48.4

Rest 3X3:00

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12/17/21 17:55.0 4,500m 1:59.4

On 3x1500

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12/11/21 6400m View workout
12/03/21 10:00.0 1,480m 3:22.7

Rest

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12/03/21 25:00.0 6,335m 1:58.3 View workout
12/01/21 36:00.0 8,243m 2:11.0

Rest time intervals included.

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11/30/21 21:00.0 5,115m 2:03.1 View workout
04/16/20 35:20.5 8,019m 2:12.2

Time has rests included

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04/14/20 40:00.0 9,000m 2:13.3

Time has rests included.

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04/13/20 41:40.0 10,000m 2:05.0 View workout
01/22/20 28:22.5 7,000m 2:01.6 View workout
11/20/19 40:29.8 10,000m 2:01.4 View workout