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Concept2 Blog

Dec 16 Holiday Season Erg Workouts
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Martyn Morant

Log

Date Workout Score Ave Comments Action
01/17/23 2x500m/1:00r 3:29.4 1:44.7 View workout
01/11/23 2000m 7:07.8 1:46.9 View workout
01/11/23 500m 1:54.8 1:54.8 View workout
01/08/23 1:04 195m 2:44.6 View workout
01/08/23 2000m 7:17.3 1:49.3 View workout
01/06/23 2000m 7:29.7 1:52.4 View workout
12/31/22 1006m 4:11.2 2:04.8 View workout
12/26/22 2:11 294m 3:42.9 View workout
12/26/22 4x500m/1:00r 6:55.6 1:43.9 View workout
12/26/22 1:09 294m 1:57.6 View workout
12/23/22 8x250m/1:00r 6:39.4 1:39.8 View workout
12/10/22 2:12 355m 3:06.3 View workout
12/10/22 300m 0:51.4 1:25.6 View workout
12/09/22 5x100m/0:30r 1:33.5 1:33.5 View workout
12/07/22 1:00 351m 1:25.4 View workout
12/07/22 100m 0:16.4 1:22.0 View workout
12/07/22 100m 0:18.6 1:33.0 View workout
12/06/22 1489m 5:22.0 1:48.1 View workout
12/04/22 1:09 243m 2:23.0 View workout
12/04/22 5x500m/1:00r 8:40.0 1:44.0 View workout
12/01/22 1:00 91m 5:29.6 View workout
12/01/22 2x500m/1:00r 3:24.0 1:42.0 View workout
11/25/22 1500m 5:13.6 1:44.5 View workout
11/19/22 5x500m/1:00r 8:43.9 1:44.7 View workout
11/18/22 500m 1:30.7 1:30.7 View workout