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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
06/24/24 2,000m 7:49.5 1:57.3 View workout
05/25/24 2,000m 7:44.4 1:56.1 View workout
05/22/24 2,000m 7:44.4 1:56.1 View workout
05/21/24 2,000m 7:29.8 1:52.4 View workout
05/18/24 2,000m 7:46.5 1:56.6 View workout
05/17/24 2,000m 7:49.9 1:57.4 View workout
05/16/24 2,000m 7:30.7 1:52.6 View workout
05/02/24 2,000m 7:47.8 1:56.9 View workout
05/01/24 2,000m 7:45.0 1:56.2 View workout
04/27/24 3,000m 11:29.5 1:54.9 View workout
04/10/24 3,000m 11:27.3 1:54.5 View workout
04/08/24 3,000m 11:31.0 1:55.1 View workout
04/04/24 3,000m 11:43.4 1:57.2 View workout
04/02/24 2,435m 8:16.4 1:41.9 View workout
04/02/24 1,000m 3:52.9 1:56.4 View workout
04/01/24 3,000m 11:35.2 1:55.8 View workout
03/31/24 2,000m 7:30.3 1:52.5 View workout
03/31/24 1,000m 3:56.3 1:58.1 View workout
03/28/24 3,000m 11:36.3 1:56.0 View workout
03/25/24 4,869m 17:30.0 1:47.8 View workout