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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

jean-pascal COZZOLINO

Log

Date Distance Time Pace Comments Action
01/24/24 1,000m 3:59.0 1:59.5 View workout
01/22/24 600m 1:51.0 1:32.5 View workout
01/22/24 1,000m 3:55.5 1:57.7 View workout
01/21/24 3,750m 13:54.4 1:51.2 View workout
01/21/24 1,000m 3:57.8 1:58.9 View workout
01/18/24 100m 0:17.0 1:25.0 View workout
01/18/24 9,437m 40:00.0 2:07.1 View workout
01/17/24 100m 0:17.0 1:25.0 View workout
01/17/24 100m 0:17.1 1:25.5 View workout
01/17/24 150m 0:25.8 1:26.0 View workout
01/17/24 150m 0:25.7 1:25.6 View workout
01/17/24 228m 1:03.8 2:19.9 View workout
01/17/24 1,000m 3:56.8 1:58.4 View workout
01/15/24 1,000m 3:27.3 1:43.6 View workout
01/15/24 1,000m 3:56.0 1:58.0 View workout
01/14/24 7,491m 30:00.0 2:00.1 View workout
01/12/24 1,160m 3:29.2 1:30.1 View workout
01/12/24 1,000m 3:46.5 1:53.2 View workout
01/10/24 14,477m 59:59.0 2:04.3 View workout
01/08/24 12,615m 50:00.0 1:58.9 View workout