jean-pascal COZZOLINO
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/04/24 |
1,000m |
3:56.2 |
1:58.1 |
RowErg |
Hwt |
View workout
|
01/02/24 |
3,402m |
12:00.0 |
1:45.8 |
RowErg |
Hwt |
View workout
|
01/02/24 |
1,000m |
3:59.4 |
1:59.7 |
RowErg |
Hwt |
View workout
|
01/01/24 |
15,000m |
59:45.4 |
1:59.5 |
RowErg |
Hwt |
View workout
|
12/31/23 |
6,488m |
24:00.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
12/31/23 |
1,000m |
3:58.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
12/28/23 |
15,000m |
59:53.2 |
1:59.7 |
RowErg |
Hwt |
View workout
|
12/26/23 |
1,490m |
4:32.9 |
1:31.5 |
RowErg |
Hwt |
View workout
|
12/26/23 |
1,000m |
3:50.7 |
1:55.3 |
RowErg |
Hwt |
View workout
|
12/25/23 |
2,494m |
9:00.0 |
1:48.2 |
RowErg |
Hwt |
View workout
|
12/25/23 |
1,000m |
3:56.9 |
1:58.4 |
RowErg |
Hwt |
View workout
|
12/24/23 |
10,032m |
40:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
12/21/23 |
1,000m |
2:59.8 |
1:29.9 |
RowErg |
Hwt |
View workout
|
12/21/23 |
1,000m |
3:54.8 |
1:57.4 |
RowErg |
Hwt |
View workout
|
12/19/23 |
7,652m |
28:00.0 |
1:49.7 |
RowErg |
Hwt |
View workout
|
12/19/23 |
1,000m |
3:59.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|
12/18/23 |
10,129m |
40:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
12/17/23 |
2,869m |
10:00.0 |
1:44.5 |
RowErg |
Hwt |
View workout
|
12/17/23 |
1,000m |
3:57.5 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/14/23 |
15,000m |
1:00:48.7 |
2:01.6 |
RowErg |
Hwt |
View workout
|