jean-pascal COZZOLINO
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/23 |
10,000m |
39:54.8 |
1:59.7 |
RowErg |
Hwt |
View workout
|
11/22/23 |
5,025m |
20:29.1 |
2:02.2 |
RowErg |
Hwt |
View workout
|
11/22/23 |
1,000m |
4:01.5 |
2:00.7 |
RowErg |
Hwt |
View workout
|
11/21/23 |
5,800m |
23:07.5 |
1:59.6 |
RowErg |
Hwt |
View workout
|
11/21/23 |
1,000m |
4:15.7 |
2:07.8 |
RowErg |
Hwt |
View workout
|
11/20/23 |
3,000m |
11:57.5 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/20/23 |
3,000m |
12:15.5 |
2:02.5 |
RowErg |
Hwt |
View workout
|
11/20/23 |
3,000m |
12:21.2 |
2:03.5 |
RowErg |
Hwt |
View workout
|
11/20/23 |
3,000m |
11:59.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/17/23 |
5,000m |
19:19.3 |
1:55.9 |
RowErg |
Hwt |
View workout
|
11/16/23 |
2,000m |
7:18.6 |
1:49.6 |
RowErg |
Hwt |
View workout
|
11/15/23 |
1,000m |
3:37.6 |
1:48.8 |
RowErg |
Hwt |
View workout
|
11/13/23 |
1,000m |
3:33.0 |
1:46.5 |
RowErg |
Hwt |
View workout
|
11/10/23 |
2,000m |
7:27.5 |
1:51.8 |
RowErg |
Hwt |
View workout
|
11/06/23 |
2,000m |
7:29.2 |
1:52.3 |
RowErg |
Hwt |
View workout
|
11/01/23 |
2,000m |
7:43.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
10/28/23 |
5,000m |
19:40.8 |
1:58.0 |
RowErg |
Hwt |
View workout
|
10/27/23 |
3,000m |
11:51.8 |
1:58.6 |
RowErg |
Hwt |
View workout
|
10/26/23 |
2,000m |
7:42.4 |
1:55.6 |
RowErg |
Hwt |
View workout
|
09/11/23 |
2,000m |
7:44.4 |
1:56.1 |
RowErg |
Hwt |
View workout
|