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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

david wilson

Log

Date Distance Time Pace Comments Action
08/15/23 1,720m 7:16.8 2:06.9 View workout
08/15/23 1,728m 7:13.6 2:05.4 View workout
08/13/23 5,041m 21:00.0 2:04.9

3x7
1682
1674
1684

 View workout
08/10/23 1,900m 8:10.3 2:09.0 View workout
08/10/23 1,691m 7:17.6 2:09.3 View workout
08/10/23 1,696m 7:17.8 2:09.0 View workout
06/04/23 5,000m 20:23.2 2:02.3

2500m x3
app.erg.zone

 View workout
06/03/23 10,000m 40:36.5 2:01.8

4x2500
app.erg.zone

 View workout
06/02/23 7,500m 30:55.5 2:03.7

3x2500 r2:30
1CC9-A06A-BA93-8852
2:03.7
2:03.3
2:04.2

 View workout
06/01/23 7,500m 31:21.4 2:05.4

3x2500 r2:30
C67D-D1E7-169A-23BB

 View workout
05/30/23 10,000m 41:10.6 2:03.5

2500x4 2:30r

 View workout
05/29/23 10,000m 41:34.7 2:04.7

2500x4

 View workout
05/26/23 7,500m 31:30.0 2:06.0 View workout
05/24/23 7,500m 31:30.0 2:06.0 View workout
05/23/23 2,500m 10:03.5 2:00.7

1x2500
app.erg.zone

 View workout
05/23/23 7,500m 30:19.7 2:01.3

2500m x3
app.erg.zone

 View workout
05/19/23 7,500m 30:44.8 2:02.9

2500m x3
app.erg.zone

 View workout
05/18/23 2,500m 10:48.0 2:09.6

2x1250
app.erg.zone

 View workout
05/18/23 7,500m 30:40.6 2:02.7

2500m x3
app.erg.zone

 View workout
05/17/23 10,000m 40:34.7 2:01.7

4x2500
app.erg.zone

 View workout