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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

david wilson

Log

Date Distance Time Pace Comments Action
10/10/23 7,500m 30:31.9 2:02.1 View workout
10/09/23 5,166m 21:00.2 2:01.9 View workout
10/08/23 7,500m 30:19.5 2:01.3 View workout
10/07/23 143m 0:41.2 2:24.0 View workout
10/07/23 1,168m 5:00.0 2:08.4 View workout
10/07/23 2,460m 10:00.0 2:01.9

Rowed on EXR: My Training - My Training

 View workout
10/07/23 2,453m 10:00.0 2:02.2

Rowed on EXR: My Training - My Training

 View workout
10/07/23 2,493m 10:08.9 2:02.1 View workout
10/06/23 3,596m 15:00.0 2:05.1 View workout
10/06/23 3,561m 15:00.0 2:06.3 View workout
10/05/23 500m 2:04.6 2:04.6

Rowed on EXR: 500m Race

 View workout
10/05/23 7,500m 30:38.8 2:02.5

Rowed on EXR: My Training - My Training

 View workout
10/03/23 7,529m 31:01.6 2:03.6

Rowed on EXR: Henley Loop 2023-10-03

 View workout
10/03/23 130m 0:34.5 2:12.6

Rowed on EXR: Henley Homecoming 2023-10-03

 View workout
10/03/23 1,295m 5:37.8 2:10.4 View workout
10/02/23 1,181m 5:07.8 2:10.3 View workout
10/02/23 7,521m 30:44.6 2:02.6 View workout
10/01/23 1,163m 5:07.0 2:11.9 View workout
10/01/23 3,768m 15:30.0 2:03.4 View workout
10/01/23 3,770m 15:27.7 2:03.0 View workout