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Log

Date Distance Time Pace Comments Action
04/09/23 7,500m 30:45.4 2:03.0

2500m x3
app.erg.zone

 View workout
04/06/23 7,500m 30:56.2 2:03.7

2500m x3
app.erg.zone

 View workout
04/05/23 2,570m 10:45.2 2:05.5 View workout
04/05/23 2,558m 10:37.8 2:04.6 View workout
04/05/23 2,576m 10:40.3 2:04.2 View workout
04/05/23 2,542m 10:28.6 2:03.6 View workout
03/23/23 7,280m 30:00.0 2:03.6

4x10r2:20
app.erg.zone

 View workout
03/21/23 7,421m 30:00.0 2:01.2

3x10m 2:30
app.erg.zone

 View workout
03/20/23 2,573m 10:29.3 2:02.2 View workout
03/20/23 2,566m 10:21.2 2:01.0 View workout
03/20/23 2,580m 10:31.9 2:02.4 View workout
03/19/23 2,571m 10:29.4 2:02.4 View workout
03/19/23 2,566m 10:29.3 2:02.6 View workout
03/19/23 2,572m 10:29.1 2:02.2 View workout
03/18/23 2,569m 10:27.9 2:02.2 View workout
03/18/23 2,573m 10:30.5 2:02.5 View workout
03/18/23 2,538m 10:27.5 2:03.6 View workout
03/17/23 2,545m 10:20.2 2:01.8 View workout
03/17/23 2,519m 10:18.9 2:02.8 View workout
03/16/23 2,529m 10:28.6 2:04.2 View workout