david wilson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/26/23 |
1,250m |
3:56.5 |
1:34.6 |
RowErg |
Hwt |
View workout
|
10/24/23 |
2,583m |
10:34.8 |
2:02.8 |
RowErg |
Hwt |
View workout
|
10/24/23 |
2,542m |
10:28.1 |
2:03.5 |
RowErg |
Hwt |
View workout
|
10/24/23 |
2,585m |
10:29.8 |
2:01.8 |
RowErg |
Hwt |
View workout
|
10/22/23 |
5,071m |
20:14.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/21/23 |
2,564m |
10:16.6 |
2:00.2 |
RowErg |
Hwt |
View workout
|
10/21/23 |
2,543m |
10:19.4 |
2:01.7 |
RowErg |
Hwt |
View workout
|
10/21/23 |
2,532m |
10:17.9 |
2:02.0 |
RowErg |
Hwt |
View workout
|
10/19/23 |
2,537m |
10:17.4 |
2:01.6 |
RowErg |
Hwt |
View workout
|
10/19/23 |
2,531m |
10:15.5 |
2:01.5 |
RowErg |
Hwt |
View workout
|
10/19/23 |
2,527m |
10:13.7 |
2:01.4 |
RowErg |
Hwt |
View workout
|
10/17/23 |
7,515m |
30:05.7 |
2:00.1 |
RowErg |
Hwt |
View workout
|
10/15/23 |
1,164m |
5:00.0 |
2:08.8 |
SkiErg |
|
View workout
|
10/15/23 |
7,534m |
30:30.4 |
2:01.4 |
RowErg |
Hwt |
View workout
|
10/14/23 |
200m |
0:33.8 |
1:24.5 |
RowErg |
Hwt |
View workout
|
10/14/23 |
1,167m |
5:00.0 |
2:08.5 |
SkiErg |
|
View workout
|
10/14/23 |
7,524m |
30:34.1 |
2:01.8 |
RowErg |
Hwt |
View workout
|
10/12/23 |
1,166m |
5:00.0 |
2:08.6 |
SkiErg |
|
View workout
|
10/12/23 |
7,500m |
31:00.3 |
2:04.0 |
RowErg |
Hwt |
View workout
|
10/10/23 |
1,152m |
5:00.0 |
2:10.2 |
SkiErg |
|
View workout
|