david wilson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/19/23 |
7,500m |
30:44.8 |
2:02.9 |
RowErg |
Hwt |
View workout
|
05/18/23 |
2,500m |
10:48.0 |
2:09.6 |
SkiErg |
|
View workout
|
05/18/23 |
7,500m |
30:40.6 |
2:02.7 |
RowErg |
Hwt |
View workout
|
05/17/23 |
10,000m |
40:34.7 |
2:01.7 |
RowErg |
Hwt |
View workout
|
05/16/23 |
2,500m |
10:43.6 |
2:08.7 |
SkiErg |
|
View workout
|
05/16/23 |
7,500m |
30:29.1 |
2:01.9 |
RowErg |
Hwt |
View workout
|
05/15/23 |
2,500m |
10:49.3 |
2:09.8 |
SkiErg |
|
View workout
|
05/15/23 |
7,500m |
30:37.4 |
2:02.4 |
RowErg |
Hwt |
View workout
|
05/14/23 |
1,161m |
5:00.0 |
2:09.1 |
SkiErg |
|
View workout
|
05/14/23 |
1,167m |
5:00.0 |
2:08.5 |
SkiErg |
|
View workout
|
05/14/23 |
7,500m |
30:37.6 |
2:02.5 |
RowErg |
Hwt |
View workout
|
05/12/23 |
5,000m |
20:16.9 |
2:01.6 |
RowErg |
Hwt |
View workout
|
05/10/23 |
1,151m |
5:00.0 |
2:10.3 |
SkiErg |
|
View workout
|
05/10/23 |
7,500m |
30:46.6 |
2:03.1 |
RowErg |
Hwt |
View workout
|
05/07/23 |
7,500m |
30:51.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
05/05/23 |
2,296m |
10:00.0 |
2:10.6 |
SkiErg |
|
View workout
|
05/05/23 |
5,000m |
20:17.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
05/02/23 |
2,500m |
10:29.9 |
2:05.9 |
SkiErg |
|
View workout
|
05/02/23 |
7,500m |
30:11.1 |
2:00.7 |
RowErg |
Hwt |
View workout
|
05/01/23 |
2,336m |
10:00.0 |
2:08.4 |
SkiErg |
|
View workout
|