david wilson

Log

Date Distance Time Pace Comments Action
04/17/23 2,543m 10:25.0 2:02.8

Technogym erg

View workout
04/17/23 2,513m 10:20.0 2:03.3 View workout
04/17/23 2,532m 10:20.0 2:02.4

Technogym erg

View workout
04/16/23 7,500m 30:19.2 2:01.2

2500m x3
app.erg.zone

View workout
04/15/23 2,500m 10:02.0 2:00.4

1x2500
app.erg.zone

View workout
04/15/23 7,500m 30:12.8 2:00.8

2500m x3
app.erg.zone

View workout
04/12/23 7,500m 31:02.2 2:04.1

2500m x3
app.erg.zone

View workout
04/10/23 2,500m 10:05.0 2:01.0

1x2500
app.erg.zone

View workout
04/10/23 7,500m 30:21.3 2:01.4

2500m x3
app.erg.zone

View workout
04/09/23 2,500m 10:12.9 2:02.5

1x2500
app.erg.zone

View workout
04/09/23 7,500m 30:45.4 2:03.0

2500m x3
app.erg.zone

View workout
04/06/23 7,500m 30:56.2 2:03.7

2500m x3
app.erg.zone

View workout
04/05/23 2,570m 10:45.2 2:05.5 View workout
04/05/23 2,558m 10:37.8 2:04.6 View workout
04/05/23 2,576m 10:40.3 2:04.2 View workout
04/05/23 2,542m 10:28.6 2:03.6 View workout
03/23/23 7,280m 30:00.0 2:03.6

4x10r2:20
app.erg.zone

View workout
03/21/23 7,421m 30:00.0 2:01.2

3x10m 2:30
app.erg.zone

View workout
03/20/23 2,573m 10:29.3 2:02.2 View workout
03/20/23 2,566m 10:21.2 2:01.0 View workout