david wilson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/22 |
9,722m |
40:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
11/25/22 |
348m |
1:00.0 |
1:26.2 |
RowErg |
Hwt |
View workout
|
11/25/22 |
9,709m |
40:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
11/24/22 |
2,441m |
10:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
11/24/22 |
7,266m |
30:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
11/23/22 |
7,289m |
30:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
11/22/22 |
2,348m |
10:00.0 |
2:07.7 |
SkiErg |
|
View workout
|
11/22/22 |
7,338m |
30:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
11/21/22 |
2,363m |
10:00.0 |
2:06.9 |
SkiErg |
|
View workout
|
11/21/22 |
7,307m |
30:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
11/20/22 |
347m |
1:00.0 |
1:26.4 |
RowErg |
Hwt |
View workout
|
11/20/22 |
5,877m |
25:00.0 |
2:07.6 |
SkiErg |
|
View workout
|
11/18/22 |
1,202m |
5:00.0 |
2:04.7 |
SkiErg |
|
View workout
|
11/18/22 |
299m |
1:00.0 |
1:40.3 |
RowErg |
Hwt |
View workout
|
11/18/22 |
7,304m |
30:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
11/17/22 |
1,186m |
5:00.0 |
2:06.4 |
SkiErg |
|
View workout
|
11/17/22 |
293m |
1:00.0 |
1:42.3 |
RowErg |
Hwt |
View workout
|
11/17/22 |
7,230m |
30:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
11/15/22 |
1,182m |
5:00.0 |
2:06.9 |
SkiErg |
|
View workout
|
11/15/22 |
7,260m |
30:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|