david wilson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/14/22 |
7,285m |
30:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
11/13/22 |
292m |
1:00.0 |
1:42.7 |
RowErg |
Hwt |
View workout
|
11/13/22 |
43m |
1:00.0 |
11:37.6 |
RowErg |
Hwt |
View workout
|
11/13/22 |
2,439m |
10:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
11/13/22 |
2,445m |
10:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
11/13/22 |
2,444m |
10:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
11/12/22 |
1,000m |
3:37.0 |
1:48.5 |
SkiErg |
|
View workout
|
11/12/22 |
301m |
1:16.4 |
2:06.9 |
SkiErg |
|
View workout
|
11/12/22 |
610m |
2:41.9 |
2:12.7 |
SkiErg |
|
View workout
|
11/04/22 |
7,786m |
32:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
11/03/22 |
912m |
4:00.0 |
2:11.5 |
SkiErg |
|
View workout
|
11/03/22 |
1,612m |
7:09.5 |
2:13.2 |
RowErg |
Hwt |
View workout
|
11/03/22 |
7,406m |
30:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
11/02/22 |
2,287m |
10:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
11/02/22 |
7,225m |
30:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
11/01/22 |
1,902m |
8:00.0 |
2:06.1 |
SkiErg |
|
View workout
|
11/01/22 |
7,808m |
32:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
10/30/22 |
1,195m |
5:00.0 |
2:05.5 |
SkiErg |
|
View workout
|
10/30/22 |
7,863m |
32:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
10/28/22 |
49m |
7:30.0 |
1:16:31.8 |
RowErg |
Hwt |
View workout
|