david wilson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/07/22 |
940m |
4:00.0 |
2:07.6 |
SkiErg |
|
View workout
|
10/07/22 |
6,937m |
28:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
10/05/22 |
3,000m |
10:52.5 |
1:48.7 |
RowErg |
Hwt |
View workout
|
10/05/22 |
1,230m |
5:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
10/04/22 |
1,403m |
6:00.0 |
2:08.2 |
SkiErg |
|
View workout
|
10/04/22 |
5,919m |
24:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
10/03/22 |
1,895m |
8:00.0 |
2:06.6 |
SkiErg |
|
View workout
|
10/03/22 |
6,007m |
24:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/02/22 |
3,529m |
12:00.0 |
1:42.0 |
RowErg |
Hwt |
View workout
|
10/02/22 |
1,248m |
5:00.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
10/01/22 |
1,393m |
6:00.0 |
2:09.2 |
SkiErg |
|
View workout
|
10/01/22 |
6,019m |
24:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
09/29/22 |
1,852m |
8:00.0 |
2:09.5 |
SkiErg |
|
View workout
|
09/29/22 |
6,002m |
24:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
09/28/22 |
5,007m |
20:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/27/22 |
5,921m |
24:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
09/26/22 |
2,825m |
12:00.0 |
2:07.4 |
SkiErg |
|
View workout
|
09/26/22 |
5,023m |
20:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
09/25/22 |
2,814m |
12:00.0 |
2:07.9 |
SkiErg |
|
View workout
|
09/25/22 |
5,015m |
20:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|