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Log

Date Distance Time Pace Comments Action
07/23/22 7,509m 30:00.0 1:59.8 View workout
07/19/22 2,149m 9:00.0 2:05.6 View workout
07/19/22 7,024m 28:00.0 1:59.5 View workout
07/18/22 7,044m 28:00.0 1:59.2 View workout
07/14/22 7,530m 30:00.0 1:59.5 View workout
07/13/22 2,830m 12:00.0 2:07.2 View workout
07/13/22 7,068m 28:00.0 1:58.8 View workout
07/12/22 1,872m 8:00.0 2:08.2 View workout
07/12/22 6,943m 28:00.0 2:00.9 View workout
07/11/22 1,152m 5:00.0 2:10.2 View workout
07/11/22 6,891m 28:00.0 2:01.8 View workout
07/10/22 962m 4:00.0 2:04.7 View workout
07/10/22 7,551m 30:00.0 1:59.1 View workout
07/09/22 7,555m 30:00.0 1:59.1 View workout
07/08/22 1,887m 8:00.0 2:07.1 View workout
07/08/22 6,851m 28:00.0 2:02.6

4x7m Rv
7:00 - 1709 - 2:02.8 - 20
7:00 - 1710 - 2:02.8 - 20
7:00 - 1711 - 2:02.7 - 20
7:00 - 1721 - 2:02.0 - 20

 View workout
07/06/22 1,857m 8:00.0 2:09.2 View workout
07/06/22 6,995m 28:00.0 2:00.0 View workout
07/05/22 7,042m 35:00.0 2:29.1 View workout
07/05/22 1,859m 8:00.0 2:09.1 View workout