david wilson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/22 |
347m |
1:00.0 |
1:26.4 |
RowErg |
Hwt |
View workout
|
11/20/22 |
5,877m |
25:00.0 |
2:07.6 |
SkiErg |
|
View workout
|
11/18/22 |
1,202m |
5:00.0 |
2:04.7 |
SkiErg |
|
View workout
|
11/18/22 |
299m |
1:00.0 |
1:40.3 |
RowErg |
Hwt |
View workout
|
11/18/22 |
7,304m |
30:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
11/17/22 |
1,186m |
5:00.0 |
2:06.4 |
SkiErg |
|
View workout
|
11/17/22 |
293m |
1:00.0 |
1:42.3 |
RowErg |
Hwt |
View workout
|
11/17/22 |
7,230m |
30:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
11/15/22 |
1,182m |
5:00.0 |
2:06.9 |
SkiErg |
|
View workout
|
11/15/22 |
7,260m |
30:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
11/14/22 |
7,285m |
30:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
11/13/22 |
292m |
1:00.0 |
1:42.7 |
RowErg |
Hwt |
View workout
|
11/13/22 |
43m |
1:00.0 |
11:37.6 |
RowErg |
Hwt |
View workout
|
11/13/22 |
2,439m |
10:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
11/13/22 |
2,445m |
10:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
11/13/22 |
2,444m |
10:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
11/12/22 |
1,000m |
3:37.0 |
1:48.5 |
SkiErg |
|
View workout
|
11/12/22 |
301m |
1:16.4 |
2:06.9 |
SkiErg |
|
View workout
|
11/12/22 |
610m |
2:41.9 |
2:12.7 |
SkiErg |
|
View workout
|
11/04/22 |
7,786m |
32:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|