david wilson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/01/22 |
1,393m |
6:00.0 |
2:09.2 |
SkiErg |
|
View workout
|
10/01/22 |
6,019m |
24:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
09/29/22 |
1,852m |
8:00.0 |
2:09.5 |
SkiErg |
|
View workout
|
09/29/22 |
6,002m |
24:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
09/28/22 |
5,007m |
20:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/27/22 |
5,921m |
24:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
09/26/22 |
2,825m |
12:00.0 |
2:07.4 |
SkiErg |
|
View workout
|
09/26/22 |
5,023m |
20:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
09/25/22 |
2,814m |
12:00.0 |
2:07.9 |
SkiErg |
|
View workout
|
09/25/22 |
5,015m |
20:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
09/23/22 |
2,760m |
12:00.0 |
2:10.4 |
SkiErg |
|
View workout
|
09/23/22 |
4,949m |
20:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
09/22/22 |
2,806m |
12:00.0 |
2:08.2 |
SkiErg |
|
View workout
|
09/22/22 |
5,002m |
20:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
09/21/22 |
3,472m |
14:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
09/21/22 |
1,723m |
7:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
09/20/22 |
2,805m |
12:00.0 |
2:08.3 |
SkiErg |
|
View workout
|
09/20/22 |
4,974m |
20:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
09/15/22 |
2,366m |
10:00.0 |
2:06.7 |
SkiErg |
|
View workout
|
09/15/22 |
2,472m |
10:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|