david wilson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/21/22 |
1,166m |
5:00.0 |
2:08.6 |
SkiErg |
|
View workout
|
10/21/22 |
8,479m |
35:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
10/19/22 |
945m |
4:00.0 |
2:06.9 |
SkiErg |
|
View workout
|
10/19/22 |
7,212m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
10/18/22 |
8,464m |
35:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
10/17/22 |
8,563m |
35:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
10/10/22 |
955m |
4:00.0 |
2:05.6 |
SkiErg |
|
View workout
|
10/10/22 |
8,617m |
35:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
10/08/22 |
942m |
4:00.0 |
2:07.3 |
SkiErg |
|
View workout
|
10/08/22 |
7,032m |
28:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
10/07/22 |
940m |
4:00.0 |
2:07.6 |
SkiErg |
|
View workout
|
10/07/22 |
6,937m |
28:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
10/05/22 |
3,000m |
10:52.5 |
1:48.7 |
RowErg |
Hwt |
View workout
|
10/05/22 |
1,230m |
5:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
10/04/22 |
1,403m |
6:00.0 |
2:08.2 |
SkiErg |
|
View workout
|
10/04/22 |
5,919m |
24:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
10/03/22 |
1,895m |
8:00.0 |
2:06.6 |
SkiErg |
|
View workout
|
10/03/22 |
6,007m |
24:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/02/22 |
3,529m |
12:00.0 |
1:42.0 |
RowErg |
Hwt |
View workout
|
10/02/22 |
1,248m |
5:00.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|