david wilson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/04/22 |
2,838m |
12:00.0 |
2:06.8 |
SkiErg |
|
View workout
|
07/04/22 |
7,027m |
28:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
07/01/22 |
1,875m |
8:00.0 |
2:08.0 |
SkiErg |
|
View workout
|
07/01/22 |
6,910m |
28:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
06/30/22 |
2,745m |
12:00.0 |
2:11.1 |
SkiErg |
|
View workout
|
06/30/22 |
7,058m |
28:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
06/29/22 |
1,852m |
8:00.0 |
2:09.5 |
SkiErg |
|
View workout
|
06/29/22 |
7,452m |
30:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
06/28/22 |
1,864m |
8:00.0 |
2:08.7 |
SkiErg |
|
View workout
|
06/28/22 |
7,583m |
30:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
06/24/22 |
916m |
4:00.0 |
2:11.0 |
SkiErg |
|
View workout
|
06/24/22 |
7,533m |
30:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
06/22/22 |
5,923m |
24:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
06/21/22 |
1,828m |
8:00.0 |
2:11.2 |
SkiErg |
|
View workout
|
06/21/22 |
5,856m |
24:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
06/20/22 |
1,381m |
6:00.0 |
2:10.3 |
SkiErg |
|
View workout
|
06/20/22 |
6,036m |
24:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
06/18/22 |
7,572m |
30:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
06/17/22 |
7,529m |
30:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
06/15/22 |
3,716m |
16:00.0 |
2:09.1 |
SkiErg |
|
View workout
|