david wilson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/03/22 |
912m |
4:00.0 |
2:11.5 |
SkiErg |
|
View workout
|
11/03/22 |
1,612m |
7:09.5 |
2:13.2 |
RowErg |
Hwt |
View workout
|
11/03/22 |
7,406m |
30:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
11/02/22 |
2,287m |
10:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
11/02/22 |
7,225m |
30:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
11/01/22 |
1,902m |
8:00.0 |
2:06.1 |
SkiErg |
|
View workout
|
11/01/22 |
7,808m |
32:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
10/30/22 |
1,195m |
5:00.0 |
2:05.5 |
SkiErg |
|
View workout
|
10/30/22 |
7,863m |
32:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
10/28/22 |
49m |
7:30.0 |
1:16:31.8 |
RowErg |
Hwt |
View workout
|
10/28/22 |
2,403m |
10:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
10/28/22 |
2,447m |
10:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
10/28/22 |
2,430m |
10:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
10/27/22 |
1,409m |
6:00.0 |
2:07.7 |
SkiErg |
|
View workout
|
10/27/22 |
9,662m |
40:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
10/24/22 |
1,185m |
5:00.0 |
2:06.5 |
SkiErg |
|
View workout
|
10/24/22 |
5,828m |
24:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
10/24/22 |
1,000m |
3:25.1 |
1:42.5 |
RowErg |
Hwt |
View workout
|
10/23/22 |
9,809m |
40:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
10/23/22 |
1,179m |
5:00.0 |
2:07.2 |
SkiErg |
|
View workout
|