david wilson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/07/21 |
3,000m |
11:34.6 |
1:55.7 |
RowErg |
Hwt |
View workout
|
12/07/21 |
4,000m |
16:03.4 |
2:00.4 |
RowErg |
Hwt |
View workout
|
12/02/21 |
6,795m |
30:00.0 |
2:12.4 |
SkiErg |
|
View workout
|
12/01/21 |
1,500m |
6:36.1 |
2:12.0 |
SkiErg |
|
View workout
|
12/01/21 |
2,000m |
8:48.0 |
2:12.0 |
SkiErg |
|
View workout
|
12/01/21 |
6,045m |
25:19.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
11/30/21 |
228m |
0:56.5 |
2:03.9 |
RowErg |
Hwt |
View workout
|
11/30/21 |
3,942m |
15:00.0 |
1:54.1 |
SkiErg |
|
View workout
|
11/29/21 |
2,000m |
7:56.6 |
1:59.1 |
RowErg |
Hwt |
View workout
|
11/29/21 |
6,000m |
25:52.2 |
2:09.3 |
SkiErg |
|
View workout
|
11/28/21 |
7,500m |
29:35.7 |
1:58.3 |
RowErg |
Hwt |
View workout
|
11/26/21 |
3,645m |
15:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
11/26/21 |
3,652m |
15:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
11/25/21 |
674m |
2:50.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
11/25/21 |
4,029m |
16:00.0 |
1:59.1 |
SkiErg |
|
View workout
|
11/24/21 |
1,500m |
5:59.5 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/24/21 |
4,500m |
17:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
11/23/21 |
2,000m |
8:09.8 |
2:02.4 |
RowErg |
Hwt |
View workout
|
11/23/21 |
4,553m |
20:00.0 |
2:11.7 |
SkiErg |
|
View workout
|
11/22/21 |
2,000m |
8:13.8 |
2:03.4 |
RowErg |
Hwt |
View workout
|