david wilson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/14/22 |
3,741m |
16:00.0 |
2:08.3 |
SkiErg |
|
View workout
|
09/14/22 |
3,920m |
16:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
09/10/22 |
944m |
4:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
09/10/22 |
2,744m |
12:00.0 |
2:11.1 |
SkiErg |
|
View workout
|
09/10/22 |
1,913m |
8:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
07/25/22 |
7,488m |
30:00.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
07/24/22 |
112m |
0:30.7 |
2:17.0 |
RowErg |
Hwt |
View workout
|
07/24/22 |
2,420m |
10:00.0 |
2:03.9 |
SkiErg |
|
View workout
|
07/24/22 |
7,331m |
30:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
07/23/22 |
2,369m |
10:00.0 |
2:06.6 |
SkiErg |
|
View workout
|
07/23/22 |
7,509m |
30:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
07/19/22 |
2,149m |
9:00.0 |
2:05.6 |
SkiErg |
|
View workout
|
07/19/22 |
7,024m |
28:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
07/18/22 |
7,044m |
28:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
07/14/22 |
7,530m |
30:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
07/13/22 |
2,830m |
12:00.0 |
2:07.2 |
SkiErg |
|
View workout
|
07/13/22 |
7,068m |
28:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
07/12/22 |
1,872m |
8:00.0 |
2:08.2 |
SkiErg |
|
View workout
|
07/12/22 |
6,943m |
28:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
07/11/22 |
1,152m |
5:00.0 |
2:10.2 |
SkiErg |
|
View workout
|