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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
10/02/21 2,000m 8:15.7 2:03.9 View workout
10/02/21 2,000m 8:56.1 2:14.0 View workout
09/30/21 4,000m 17:39.7 2:12.4 View workout
09/29/21 5,793m 24:00.0 2:04.2 View workout
09/28/21 5,582m 24:00.0 2:08.9 View workout
09/26/21 6,000m 26:14.9 2:11.2 View workout
09/25/21 6,000m 26:34.3 2:12.8 View workout
09/24/21 5,749m 24:00.0 2:05.2 View workout
09/22/21 5,481m 24:00.0 2:11.3 View workout
09/18/21 6,000m 26:44.7 2:13.7 View workout
09/18/21 100m 0:16.9 1:24.5

Rowlympics Series September 2021

 View workout
09/18/21 348m 1:00.0 1:26.2 View workout
09/17/21 1,066m 4:32.9 2:08.0 View workout
09/17/21 2,000m 8:22.6 2:05.6 View workout
09/17/21 3,000m 13:14.0 2:12.3 View workout
09/16/21 4,885m 20:00.0 2:02.8 View workout
09/15/21 4,851m 20:00.0 2:03.6 View workout
09/14/21 5,581m 25:00.0 2:14.3 View workout
09/13/21 4,338m 18:00.0 2:04.4 View workout
09/12/21 5,366m 24:00.0 2:14.1 View workout