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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
09/10/21 5,516m 24:00.0 2:10.5 View workout
09/10/21 60m 0:16.9 2:20.8 View workout
09/09/21 2,952m 12:00.0 2:01.9 View workout
09/09/21 2,915m 12:00.0 2:03.4 View workout
09/07/21 4,405m 20:00.0 2:16.2 View workout
09/07/21 4,403m 20:00.0 2:16.2 View workout
09/03/21 4,334m 20:00.0 2:18.4 View workout
09/01/21 4,385m 20:00.0 2:16.8 View workout
08/31/21 4,329m 20:00.0 2:18.6 View workout
08/14/21 500m 1:32.0 1:32.0

Rowlympics Series August 2021

 View workout
08/09/21 2,421m 10:00.0 2:03.9 View workout
07/23/21 5,503m 22:00.0 1:59.9 View workout
07/21/21 3,000m 11:17.5 1:52.9 View workout
07/21/21 4,567m 18:13.2 1:59.6 View workout
07/20/21 190m 0:49.6 2:10.5 View workout
07/20/21 435m 1:47.0 2:02.9 View workout
07/20/21 7,408m 30:00.0 2:01.4 View workout
07/19/21 2,541m 10:07.2 1:59.4 View workout
07/16/21 8,000m 33:12.7 2:04.5 View workout
07/15/21 333m 1:28.5 2:12.8 View workout