david wilson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/09/21 |
301m |
2:17.0 |
3:47.5 |
RowErg |
Hwt |
View workout
|
10/09/21 |
688m |
2:21.3 |
1:42.6 |
RowErg |
Hwt |
View workout
|
10/09/21 |
176m |
3:42.0 |
10:30.6 |
RowErg |
Hwt |
View workout
|
10/07/21 |
5,828m |
24:00.0 |
2:03.5 |
SkiErg |
|
View workout
|
10/06/21 |
6,000m |
26:38.3 |
2:13.1 |
SkiErg |
|
View workout
|
10/04/21 |
5,505m |
24:00.0 |
2:10.7 |
SkiErg |
|
View workout
|
10/03/21 |
500m |
1:36.1 |
1:36.1 |
RowErg |
Hwt |
View workout
|
10/03/21 |
6,000m |
26:36.4 |
2:13.0 |
SkiErg |
|
View workout
|
10/02/21 |
2,000m |
8:14.3 |
2:03.5 |
RowErg |
Hwt |
View workout
|
10/02/21 |
2,000m |
8:56.1 |
2:14.0 |
SkiErg |
|
View workout
|
10/02/21 |
2,000m |
8:15.7 |
2:03.9 |
RowErg |
Hwt |
View workout
|
10/02/21 |
2,000m |
8:56.1 |
2:14.0 |
SkiErg |
|
View workout
|
09/30/21 |
4,000m |
17:39.7 |
2:12.4 |
SkiErg |
|
View workout
|
09/29/21 |
5,793m |
24:00.0 |
2:04.2 |
SkiErg |
|
View workout
|
09/28/21 |
5,582m |
24:00.0 |
2:08.9 |
SkiErg |
|
View workout
|
09/26/21 |
6,000m |
26:14.9 |
2:11.2 |
SkiErg |
|
View workout
|
09/25/21 |
6,000m |
26:34.3 |
2:12.8 |
SkiErg |
|
View workout
|
09/24/21 |
5,749m |
24:00.0 |
2:05.2 |
SkiErg |
|
View workout
|
09/22/21 |
5,481m |
24:00.0 |
2:11.3 |
SkiErg |
|
View workout
|
09/18/21 |
6,000m |
26:44.7 |
2:13.7 |
SkiErg |
|
View workout
|