david wilson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/18/21 |
100m |
0:16.9 |
1:24.5 |
RowErg |
Hwt |
View workout
|
09/18/21 |
348m |
1:00.0 |
1:26.2 |
RowErg |
Hwt |
View workout
|
09/17/21 |
1,066m |
4:32.9 |
2:08.0 |
SkiErg |
|
View workout
|
09/17/21 |
2,000m |
8:22.6 |
2:05.6 |
SkiErg |
|
View workout
|
09/17/21 |
3,000m |
13:14.0 |
2:12.3 |
SkiErg |
|
View workout
|
09/16/21 |
4,885m |
20:00.0 |
2:02.8 |
SkiErg |
|
View workout
|
09/15/21 |
4,851m |
20:00.0 |
2:03.6 |
SkiErg |
|
View workout
|
09/14/21 |
5,581m |
25:00.0 |
2:14.3 |
SkiErg |
|
View workout
|
09/13/21 |
4,338m |
18:00.0 |
2:04.4 |
SkiErg |
|
View workout
|
09/12/21 |
5,366m |
24:00.0 |
2:14.1 |
SkiErg |
|
View workout
|
09/10/21 |
5,516m |
24:00.0 |
2:10.5 |
SkiErg |
|
View workout
|
09/10/21 |
60m |
0:16.9 |
2:20.8 |
SkiErg |
|
View workout
|
09/09/21 |
2,952m |
12:00.0 |
2:01.9 |
SkiErg |
|
View workout
|
09/09/21 |
2,915m |
12:00.0 |
2:03.4 |
SkiErg |
|
View workout
|
09/07/21 |
4,405m |
20:00.0 |
2:16.2 |
SkiErg |
|
View workout
|
09/07/21 |
4,403m |
20:00.0 |
2:16.2 |
SkiErg |
|
View workout
|
09/03/21 |
4,334m |
20:00.0 |
2:18.4 |
SkiErg |
|
View workout
|
09/01/21 |
4,385m |
20:00.0 |
2:16.8 |
SkiErg |
|
View workout
|
08/31/21 |
4,329m |
20:00.0 |
2:18.6 |
SkiErg |
|
View workout
|
08/14/21 |
500m |
1:32.0 |
1:32.0 |
RowErg |
Hwt |
View workout
|