david wilson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/15/21 |
3,687m |
15:16.3 |
2:04.2 |
RowErg |
Hwt |
View workout
|
07/14/21 |
5,000m |
18:44.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
07/13/21 |
4,400m |
16:40.1 |
1:53.6 |
RowErg |
Hwt |
View workout
|
07/11/21 |
6,000m |
24:27.4 |
2:02.2 |
RowErg |
Hwt |
View workout
|
07/10/21 |
6,000m |
24:36.5 |
2:03.0 |
RowErg |
Hwt |
View workout
|
07/09/21 |
6,222m |
24:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
07/08/21 |
6,000m |
23:49.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
07/07/21 |
4,000m |
14:33.2 |
1:49.1 |
RowErg |
Hwt |
View workout
|
07/04/21 |
4,500m |
16:23.5 |
1:49.2 |
RowErg |
Hwt |
View workout
|
07/03/21 |
6,000m |
24:35.1 |
2:02.9 |
RowErg |
Hwt |
View workout
|
07/01/21 |
6,191m |
24:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
06/29/21 |
5,000m |
20:24.5 |
2:02.4 |
RowErg |
Hwt |
View workout
|
06/28/21 |
5,000m |
19:53.8 |
1:59.3 |
RowErg |
Hwt |
View workout
|
06/26/21 |
4,800m |
16:56.0 |
1:45.8 |
RowErg |
Hwt |
View workout
|
06/25/21 |
5,000m |
20:35.9 |
2:03.5 |
RowErg |
Hwt |
View workout
|
06/24/21 |
4,000m |
15:58.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|
06/21/21 |
8,331m |
33:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
06/17/21 |
8,000m |
32:37.3 |
2:02.3 |
RowErg |
Hwt |
View workout
|
06/15/21 |
9,000m |
35:49.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
06/13/21 |
3,406m |
12:00.0 |
1:45.6 |
RowErg |
Hwt |
View workout
|