david wilson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/14/21 |
3,000m |
12:25.2 |
2:04.2 |
RowErg |
Hwt |
View workout
|
11/14/21 |
3,000m |
13:20.3 |
2:13.3 |
SkiErg |
|
View workout
|
11/13/21 |
1,000m |
3:36.3 |
1:48.1 |
SkiErg |
|
View workout
|
11/06/21 |
1,000m |
4:25.4 |
2:12.7 |
SkiErg |
|
View workout
|
11/06/21 |
6,000m |
24:46.7 |
2:03.8 |
RowErg |
Hwt |
View workout
|
11/04/21 |
3,015m |
12:00.0 |
1:59.4 |
SkiErg |
|
View workout
|
11/04/21 |
3,008m |
12:00.0 |
1:59.6 |
SkiErg |
|
View workout
|
11/03/21 |
5,790m |
24:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
11/01/21 |
6,000m |
26:23.9 |
2:11.9 |
SkiErg |
|
View workout
|
10/31/21 |
6,250m |
26:34.3 |
2:07.5 |
SkiErg |
|
View workout
|
10/20/21 |
4,587m |
18:00.0 |
1:57.7 |
SkiErg |
|
View workout
|
10/19/21 |
5,591m |
24:00.0 |
2:08.7 |
SkiErg |
|
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|
10/18/21 |
7,000m |
30:57.4 |
2:12.6 |
SkiErg |
|
View workout
|
10/16/21 |
6,000m |
26:29.5 |
2:12.4 |
SkiErg |
|
View workout
|
10/13/21 |
4,443m |
18:00.0 |
2:01.5 |
SkiErg |
|
View workout
|
10/13/21 |
363m |
1:30.0 |
2:03.9 |
SkiErg |
|
View workout
|
10/12/21 |
5,479m |
24:00.0 |
2:11.4 |
SkiErg |
|
View workout
|
10/11/21 |
299m |
1:07.3 |
1:52.5 |
RowErg |
Hwt |
View workout
|
10/11/21 |
7,000m |
31:16.0 |
2:14.0 |
SkiErg |
|
View workout
|
10/11/21 |
1,243m |
5:38.4 |
2:16.1 |
SkiErg |
|
View workout
|