david wilson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/24/22 |
916m |
4:00.0 |
2:11.0 |
SkiErg |
|
View workout
|
06/24/22 |
7,533m |
30:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
06/22/22 |
5,923m |
24:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
06/21/22 |
1,828m |
8:00.0 |
2:11.2 |
SkiErg |
|
View workout
|
06/21/22 |
5,856m |
24:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
06/20/22 |
1,381m |
6:00.0 |
2:10.3 |
SkiErg |
|
View workout
|
06/20/22 |
6,036m |
24:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
06/18/22 |
7,572m |
30:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
06/17/22 |
7,529m |
30:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
06/15/22 |
3,716m |
16:00.0 |
2:09.1 |
SkiErg |
|
View workout
|
06/15/22 |
5,019m |
20:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
06/14/22 |
5,040m |
20:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
06/14/22 |
1,162m |
5:00.0 |
2:09.0 |
SkiErg |
|
View workout
|
06/12/22 |
5,007m |
20:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
06/12/22 |
1,154m |
5:00.0 |
2:09.9 |
SkiErg |
|
View workout
|
06/10/22 |
5,035m |
20:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
06/09/22 |
5,038m |
20:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
06/09/22 |
914m |
4:00.0 |
2:11.2 |
SkiErg |
|
View workout
|
06/08/22 |
5,038m |
20:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
06/08/22 |
689m |
3:00.0 |
2:10.6 |
SkiErg |
|
View workout
|