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Log

Date Workout Score Ave Comments Action
03/08/23 5000m 20:37.7 2:03.7

5,000m - Rowlympics Live Racing & Leaderboard
app.erg.zone/w/6mvGTv2oTuGP…

 View workout
03/07/23 14:07 3,430m 2:03.5 View workout
03/07/23 13:59 3,413m 2:02.9 View workout
03/07/23 13:56 3,421m 2:02.1 View workout
03/06/23 10:33 2,588m 2:02.4 View workout
03/06/23 10:30 2,563m 2:02.9 View workout
03/06/23 10:29 2,560m 2:02.8 View workout
03/06/23 10:27 2,548m 2:03.1 View workout
03/05/23 1000m 3:12.4 1:36.2 View workout
03/05/23 10:21 2,531m 2:02.7 View workout
03/05/23 10:18 2,530m 2:02.1 View workout
03/05/23 10:18 2,526m 2:02.4 View workout
03/04/23 3x10:00/2:30r 7,265m 2:03.8

3x10m 2:30
app.erg.zone

 View workout
03/02/23 500m 1:48.8 1:48.8

500m - Rowlympics Live Racing & Leaderboard
app.erg.zone/w/kNK1R0iYRXqB7g…

 View workout
03/02/23 4x10:00/2:20r 9,645m 2:04.4

4x10r2:20
app.erg.zone

 View workout
02/28/23 8x1:00/1:00r 2,466m 1:37.3

1m/1r x 8
app.erg.zone

 View workout
02/28/23 32:56 8,029m 2:03.0 View workout
02/27/23 32:52.5 8,025m 2:02.8

Another "liverow" that ended in failure to record!

 View workout
02/26/23 500m 1:27.3 1:27.3

WIRCH - 7th Overall M45-49HWT

 View workout
02/25/23 10:15 2,527m 2:01.7 View workout
02/25/23 10:21 2,516m 2:03.4 View workout
02/24/23 10:20 2,521m 2:03.0 View workout
02/24/23 10:19 2,522m 2:02.7 View workout
02/22/23 10:29 2,526m 2:04.5 View workout
02/22/23 20:44 5,030m 2:03.7 View workout