david wilson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/20/21 |
4,587m |
18:00.0 |
1:57.7 |
SkiErg |
|
View workout
|
10/19/21 |
5,591m |
24:00.0 |
2:08.7 |
SkiErg |
|
View workout
|
10/18/21 |
7,000m |
30:57.4 |
2:12.6 |
SkiErg |
|
View workout
|
10/16/21 |
6,000m |
26:29.5 |
2:12.4 |
SkiErg |
|
View workout
|
10/13/21 |
4,443m |
18:00.0 |
2:01.5 |
SkiErg |
|
View workout
|
10/13/21 |
363m |
1:30.0 |
2:03.9 |
SkiErg |
|
View workout
|
10/12/21 |
5,479m |
24:00.0 |
2:11.4 |
SkiErg |
|
View workout
|
10/11/21 |
299m |
1:07.3 |
1:52.5 |
RowErg |
Hwt |
View workout
|
10/11/21 |
7,000m |
31:16.0 |
2:14.0 |
SkiErg |
|
View workout
|
10/11/21 |
1,243m |
5:38.4 |
2:16.1 |
SkiErg |
|
View workout
|
10/09/21 |
301m |
2:17.0 |
3:47.5 |
RowErg |
Hwt |
View workout
|
10/09/21 |
688m |
2:21.3 |
1:42.6 |
RowErg |
Hwt |
View workout
|
10/09/21 |
176m |
3:42.0 |
10:30.6 |
RowErg |
Hwt |
View workout
|
10/07/21 |
5,828m |
24:00.0 |
2:03.5 |
SkiErg |
|
View workout
|
10/06/21 |
6,000m |
26:38.3 |
2:13.1 |
SkiErg |
|
View workout
|
10/04/21 |
5,505m |
24:00.0 |
2:10.7 |
SkiErg |
|
View workout
|
10/03/21 |
500m |
1:36.1 |
1:36.1 |
RowErg |
Hwt |
View workout
|
10/03/21 |
6,000m |
26:36.4 |
2:13.0 |
SkiErg |
|
View workout
|
10/02/21 |
2,000m |
8:14.3 |
2:03.5 |
RowErg |
Hwt |
View workout
|
10/02/21 |
2,000m |
8:56.1 |
2:14.0 |
SkiErg |
|
View workout
|