david wilson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/21 |
622m |
2:34.1 |
2:03.8 |
RowErg |
Hwt |
View workout
|
11/22/21 |
5,000m |
21:57.8 |
2:11.7 |
SkiErg |
|
View workout
|
11/19/21 |
427m |
2:00.5 |
2:21.1 |
SkiErg |
|
View workout
|
11/17/21 |
5,000m |
19:41.2 |
1:58.1 |
SkiErg |
|
View workout
|
11/16/21 |
2,097m |
9:00.0 |
2:08.7 |
SkiErg |
|
View workout
|
11/16/21 |
2,195m |
9:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
11/16/21 |
2,100m |
9:00.0 |
2:08.5 |
SkiErg |
|
View workout
|
11/15/21 |
2,000m |
8:15.1 |
2:03.7 |
SkiErg |
|
View workout
|
11/15/21 |
2,000m |
8:14.6 |
2:03.6 |
SkiErg |
|
View workout
|
11/14/21 |
3,000m |
13:19.6 |
2:13.2 |
SkiErg |
|
View workout
|
11/14/21 |
3,000m |
12:25.2 |
2:04.2 |
RowErg |
Hwt |
View workout
|
11/14/21 |
3,000m |
13:20.3 |
2:13.3 |
SkiErg |
|
View workout
|
11/13/21 |
1,000m |
3:36.3 |
1:48.1 |
SkiErg |
|
View workout
|
11/06/21 |
1,000m |
4:25.4 |
2:12.7 |
SkiErg |
|
View workout
|
11/06/21 |
6,000m |
24:46.7 |
2:03.8 |
RowErg |
Hwt |
View workout
|
11/04/21 |
3,015m |
12:00.0 |
1:59.4 |
SkiErg |
|
View workout
|
11/04/21 |
3,008m |
12:00.0 |
1:59.6 |
SkiErg |
|
View workout
|
11/03/21 |
5,790m |
24:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
11/01/21 |
6,000m |
26:23.9 |
2:11.9 |
SkiErg |
|
View workout
|
10/31/21 |
6,250m |
26:34.3 |
2:07.5 |
SkiErg |
|
View workout
|