david wilson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/11/22 |
6,891m |
28:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
07/10/22 |
962m |
4:00.0 |
2:04.7 |
SkiErg |
|
View workout
|
07/10/22 |
7,551m |
30:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
07/09/22 |
7,555m |
30:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
07/08/22 |
1,887m |
8:00.0 |
2:07.1 |
SkiErg |
|
View workout
|
07/08/22 |
6,851m |
28:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
07/06/22 |
1,857m |
8:00.0 |
2:09.2 |
SkiErg |
|
View workout
|
07/06/22 |
6,995m |
28:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/05/22 |
7,042m |
35:00.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
07/05/22 |
1,859m |
8:00.0 |
2:09.1 |
SkiErg |
|
View workout
|
07/04/22 |
2,838m |
12:00.0 |
2:06.8 |
SkiErg |
|
View workout
|
07/04/22 |
7,027m |
28:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
07/01/22 |
1,875m |
8:00.0 |
2:08.0 |
SkiErg |
|
View workout
|
07/01/22 |
6,910m |
28:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
06/30/22 |
2,745m |
12:00.0 |
2:11.1 |
SkiErg |
|
View workout
|
06/30/22 |
7,058m |
28:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
06/29/22 |
1,852m |
8:00.0 |
2:09.5 |
SkiErg |
|
View workout
|
06/29/22 |
7,452m |
30:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
06/28/22 |
1,864m |
8:00.0 |
2:08.7 |
SkiErg |
|
View workout
|
06/28/22 |
7,583m |
30:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|