david wilson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/31/21 |
7,803m |
30:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
01/30/21 |
8,000m |
30:39.4 |
1:54.9 |
RowErg |
Hwt |
View workout
|
01/29/21 |
146m |
18:00.0 |
1:01:38.6 |
RowErg |
Hwt |
View workout
|
01/29/21 |
4,500m |
15:12.9 |
1:41.4 |
RowErg |
Hwt |
View workout
|
01/27/21 |
8,000m |
32:15.8 |
2:00.9 |
RowErg |
Hwt |
View workout
|
01/27/21 |
750m |
2:43.4 |
1:48.9 |
SkiErg |
|
View workout
|
01/25/21 |
3,600m |
11:58.8 |
1:39.8 |
RowErg |
Hwt |
View workout
|
01/25/21 |
9,000m |
36:47.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
01/25/21 |
146m |
0:37.2 |
2:07.3 |
RowErg |
Hwt |
View workout
|
01/24/21 |
8,000m |
31:13.1 |
1:57.0 |
RowErg |
Hwt |
View workout
|
01/23/21 |
8,000m |
30:19.9 |
1:53.7 |
RowErg |
Hwt |
View workout
|
01/21/21 |
2,000m |
7:49.2 |
1:57.3 |
RowErg |
Hwt |
View workout
|
01/18/21 |
8,000m |
32:45.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
01/17/21 |
8,000m |
31:08.1 |
1:56.7 |
RowErg |
Hwt |
View workout
|
01/14/21 |
9,000m |
36:50.7 |
2:02.8 |
RowErg |
Hwt |
View workout
|
01/12/21 |
1,895m |
7:00.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|
01/12/21 |
6,670m |
30:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
01/11/21 |
6,000m |
24:10.2 |
2:00.8 |
RowErg |
Hwt |
View workout
|
01/11/21 |
4,000m |
16:07.6 |
2:00.9 |
RowErg |
Hwt |
View workout
|
01/10/21 |
5,399m |
21:14.6 |
1:58.0 |
RowErg |
Hwt |
View workout
|