david wilson

Log

Date Distance Time Pace Comments Action
01/31/21 7,803m 30:00.0 1:55.3

16/8/4/2 @22/24/26/28

View workout
01/30/21 8,000m 30:39.4 1:54.9 View workout
01/29/21 146m 18:00.0 1:01:38.6

Rest meters

View workout
01/29/21 4,500m 15:12.9 1:41.4

750/500/250 x3 r3/2/1

View workout
01/27/21 8,000m 32:15.8 2:00.9 View workout
01/27/21 750m 2:43.4 1:48.9 View workout
01/25/21 3,600m 11:58.8 1:39.8 View workout
01/25/21 9,000m 36:47.9 2:02.6 View workout
01/25/21 146m 0:37.2 2:07.3 View workout
01/24/21 8,000m 31:13.1 1:57.0 View workout
01/23/21 8,000m 30:19.9 1:53.7 View workout
01/21/21 2,000m 7:49.2 1:57.3 View workout
01/18/21 8,000m 32:45.0 2:02.8 View workout
01/17/21 8,000m 31:08.1 1:56.7 View workout
01/14/21 9,000m 36:50.7 2:02.8 View workout
01/12/21 1,895m 7:00.0 1:50.8 View workout
01/12/21 6,670m 30:00.0 2:14.9 View workout
01/11/21 6,000m 24:10.2 2:00.8 View workout
01/11/21 4,000m 16:07.6 2:00.9 View workout
01/10/21 5,399m 21:14.6 1:58.0 View workout