david wilson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/20 |
10,000m |
40:06.2 |
2:00.3 |
RowErg |
Hwt |
View workout
|
12/15/20 |
9,000m |
36:57.2 |
2:03.1 |
RowErg |
Hwt |
View workout
|
12/15/20 |
4,888m |
18:00.0 |
1:50.4 |
RowErg |
Hwt |
View workout
|
12/14/20 |
9,800m |
40:25.5 |
2:03.7 |
RowErg |
Hwt |
View workout
|
12/14/20 |
9,800m |
39:22.5 |
2:00.5 |
RowErg |
Hwt |
View workout
|
12/11/20 |
1,269m |
4:00.0 |
1:34.5 |
RowErg |
Hwt |
View workout
|
12/11/20 |
541m |
3:37.9 |
3:21.3 |
RowErg |
Hwt |
View workout
|
12/11/20 |
1,310m |
4:00.0 |
1:31.6 |
RowErg |
Hwt |
View workout
|
12/11/20 |
2,000m |
8:02.9 |
2:00.7 |
RowErg |
Hwt |
View workout
|
12/10/20 |
7,577m |
30:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/09/20 |
2,000m |
8:13.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
12/09/20 |
8,000m |
31:03.1 |
1:56.4 |
RowErg |
Hwt |
View workout
|
12/08/20 |
7,280m |
30:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
12/08/20 |
7,599m |
30:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
12/07/20 |
16,030m |
1:04:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
12/05/20 |
2,000m |
6:52.1 |
1:43.0 |
RowErg |
Hwt |
View workout
|
12/04/20 |
3,000m |
11:01.9 |
1:50.3 |
RowErg |
Hwt |
View workout
|
12/04/20 |
2,544m |
10:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
12/03/20 |
9,000m |
36:12.2 |
2:00.6 |
RowErg |
Hwt |
View workout
|
12/02/20 |
6,000m |
23:45.8 |
1:58.8 |
RowErg |
Hwt |
View workout
|