Colin Quirke
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/16/22 |
2,000m |
7:26.3 |
1:51.5 |
RowErg |
Hwt |
View workout
|
09/14/22 |
2,032m |
8:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
09/14/22 |
2,022m |
8:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
09/14/22 |
664m |
2:30.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
09/13/22 |
4,988m |
20:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
09/12/22 |
2,907m |
10:00.0 |
1:43.1 |
RowErg |
Hwt |
View workout
|
09/09/22 |
4,957m |
20:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
09/07/22 |
1,000m |
3:25.8 |
1:42.9 |
RowErg |
Hwt |
View workout
|
09/07/22 |
1,000m |
3:24.5 |
1:42.2 |
RowErg |
Hwt |
View workout
|
09/06/22 |
4,668m |
20:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
09/06/22 |
2,387m |
10:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
09/06/22 |
406m |
2:00.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
09/05/22 |
4,960m |
20:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
09/02/22 |
2,000m |
7:28.3 |
1:52.0 |
RowErg |
Hwt |
View workout
|
09/02/22 |
500m |
1:38.0 |
1:38.0 |
RowErg |
Hwt |
View workout
|
09/01/22 |
6,863m |
30:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
08/31/22 |
5,983m |
24:00.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
08/30/22 |
937m |
3:40.4 |
1:57.6 |
RowErg |
Hwt |
View workout
|
08/30/22 |
934m |
3:37.6 |
1:56.4 |
RowErg |
Hwt |
View workout
|
08/30/22 |
1,023m |
4:14.2 |
2:04.2 |
RowErg |
Hwt |
View workout
|