Colin Quirke
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/30/23 |
1,252m |
5:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
01/26/23 |
3,224m |
12:03.6 |
1:52.2 |
RowErg |
Hwt |
View workout
|
01/24/23 |
5,152m |
21:54.8 |
2:07.6 |
RowErg |
Hwt |
View workout
|
01/23/23 |
11,374m |
48:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
01/20/23 |
7,241m |
30:34.8 |
2:06.6 |
RowErg |
Hwt |
View workout
|
01/17/23 |
989m |
3:59.7 |
2:01.1 |
RowErg |
Hwt |
View workout
|
01/16/23 |
11,234m |
50:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
01/10/23 |
7,800m |
32:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
01/09/23 |
7,024m |
29:44.1 |
2:07.0 |
RowErg |
Hwt |
View workout
|
01/05/23 |
7,596m |
30:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
01/04/23 |
3,108m |
12:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
01/02/23 |
9,390m |
40:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
12/29/22 |
7,415m |
30:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
12/28/22 |
4,668m |
19:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
12/27/22 |
8,464m |
36:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
12/12/22 |
11,114m |
45:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
12/02/22 |
1,000m |
3:21.6 |
1:40.8 |
RowErg |
Hwt |
View workout
|
12/02/22 |
459m |
2:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
11/28/22 |
6,028m |
25:30.9 |
2:06.9 |
RowErg |
Hwt |
View workout
|
11/27/22 |
8,758m |
36:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|