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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Colin Quirke

Log

Date Distance Time Pace Comments Action
05/20/24 5,000m 26:50.1 2:41.0 View workout
05/20/24 1,011m 5:00.0 2:28.3 View workout
04/19/24 4,387m 20:00.0 2:16.7 View workout
04/19/24 1,133m 5:00.0 2:12.3 View workout
04/18/24 1,105m 5:00.0 2:15.7 View workout
04/18/24 1,033m 5:00.0 2:25.2 View workout
04/18/24 955m 5:00.0 2:37.0 View workout
04/08/24 1,215m 5:00.0 2:03.4 View workout
04/08/24 2,199m 10:27.8 2:22.7 View workout
01/25/24 5,459m 24:00.0 2:11.8

Speed Play

 View workout
01/23/24 4,648m 20:00.0 2:09.0

Tekkers

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01/21/24 6,516m 27:00.0 2:04.3 View workout
01/21/24 923m 4:04.7 2:12.5 View workout
01/19/24 1,000m 3:33.4 1:46.7

Sprint Finish

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01/19/24 1,000m 3:32.9 1:46.4 View workout
01/16/24 4,807m 20:00.0 2:04.8

Ladder Up

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01/15/24 3,545m 15:00.0 2:06.9

MEET YOUR COACH: RECOMMIT PLUS

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12/11/23 10,400m 45:00.0 2:09.8

CHARLES

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10/12/23 7,148m 31:13.7 2:11.0 View workout
10/10/23 4,363m 20:00.0 2:17.5 View workout