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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Colin Quirke

Log

Date Distance Time Pace Comments Action
06/21/22 848m 4:04.9 2:24.3 View workout
06/19/22 6,899m 30:00.0 2:10.4 View workout
06/14/22 7,957m 36:35.9 2:17.9 View workout
06/13/22 345m 2:05.0 3:01.1 View workout
06/13/22 4,397m 16:00.0 1:49.1

8x2min 3min rest

 View workout
06/13/22 2,287m 10:00.8 2:11.3 View workout
06/02/22 9,476m 45:00.0 2:22.4 View workout
06/01/22 7,799m 30:00.0 1:55.3 View workout
06/01/22 852m 4:08.6 2:25.8 View workout
05/31/22 13,001m 1:00:00.0 2:18.4 View workout
05/30/22 289m 1:56.2 3:21.0 View workout
05/30/22 4,428m 16:00.0 1:48.4 View workout
05/30/22 2,267m 10:01.2 2:12.5 View workout
05/27/22 9,763m 45:01.9 2:18.3 View workout
05/26/22 12,560m 1:00:00.0 2:23.3 View workout
05/24/22 6,354m 30:00.0 2:21.6 View workout
05/16/22 5,968m 25:00.0 2:05.6

57 - Start Fast, Finish Strong

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05/11/22 5,862m 24:00.0 2:02.8

53 - Ups and Downs

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05/10/22 6,041m 24:00.0 1:59.1

51 - Feed Your Hunger

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05/10/22 922m 4:04.7 2:12.7 View workout