Colin Quirke

Log

Date Distance Time Pace Comments Action
05/09/22 403m 2:03.8 2:33.5

47 - Let it Run

View workout
05/09/22 743m 2:30.0 1:40.9 View workout
05/09/22 555m 2:00.0 1:48.1 View workout
05/09/22 585m 2:00.0 1:42.5 View workout
05/09/22 801m 3:00.0 1:52.3 View workout
05/09/22 415m 1:30.0 1:48.4 View workout
05/09/22 988m 4:00.0 2:01.4 View workout
05/09/22 256m 1:00.0 1:57.1 View workout
05/09/22 1,008m 5:00.0 2:28.8 View workout
05/07/22 283m 1:00.0 1:46.0 View workout
05/07/22 547m 2:00.0 1:49.6

45 - Full Send

View workout
05/07/22 794m 3:00.0 1:53.3 View workout
05/07/22 1,018m 4:00.0 1:57.8 View workout
05/07/22 1,245m 5:00.0 2:00.4 View workout
05/06/22 527m 2:49.3 2:40.6 View workout
05/06/22 3,563m 15:00.0 2:06.2

44 - Opportunity Knocks

View workout
05/06/22 2,411m 10:00.0 2:04.4 View workout
05/06/22 1,208m 5:00.0 2:04.1 View workout
05/04/22 4,809m 20:00.0 2:04.7

42 - Hindsight

View workout
05/03/22 5,825m 23:00.0 1:58.4

38 - 100% Better

View workout