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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Rutherford

Log

Date Distance Time Pace Comments Action
01/09/18 3,500m 13:44.6 1:57.8 View workout
01/09/18 3,000m 5:07.9 1:42.6 View workout
01/09/18 3,500m 13:49.9 1:58.5 View workout
01/08/18 2,354m 10:00.0 2:07.4 View workout
01/05/18 2,404m 10:00.0 2:04.7 View workout
01/04/18 1,596m 5:16.9 3:18.5 View workout
01/04/18 15,856m 30:00.0 1:53.5 View workout
01/04/18 2,904m 5:59.2 2:03.6 View workout
01/03/18 4,680m 10:00.0 2:08.2 View workout
01/03/18 2,317m 10:00.0 2:09.4 View workout
01/02/18 677m 1:00.0 1:28.6 View workout
01/02/18 5,361m 10:00.0 1:51.9 View workout
01/02/18 2,675m 10:00.0 1:52.1 View workout
01/02/18 3,400m 20:00.0 2:56.4

1:00 WI | 1:00 RI

View workout
01/01/18 9,760m 20:01.5 2:03.1 View workout
12/31/17 4,000m 20:00.0 2:30.0 View workout
12/30/17 15,203m 30:00.0 1:58.3 View workout
12/24/17 4,400m 20:00.0 2:16.3 View workout
12/23/17 1,000m 4:30.0 2:15.0 View workout
12/20/17 2,500m 9:47.4 1:57.4 View workout