Michael Rutherford

Log

Date Distance Time Pace Comments Action
12/08/17 3,529m 10:00.0 2:50.0 View workout
12/08/17 9,729m 20:00.0 2:03.3 View workout
12/07/17 2,500m 12:00.0 2:24.0 View workout
12/06/17 5,000m 22:56.0 2:17.6 View workout
12/05/17 4,061m 9:56.2 2:26.8 View workout
12/05/17 10,000m 18:24.9 1:50.4 View workout
12/04/17 5,000m 10:28.9 2:05.7 View workout
12/03/17 1,000m 10:00.0 5:00.0 View workout
12/03/17 1,000m 10:00.0 5:00.0 View workout
12/03/17 1,000m 10:00.0 10:00.0 View workout
12/02/17 2,929m 7:03.5 2:24.5 View workout
12/02/17 4,000m 7:07.0 1:46.7 View workout
12/02/17 4,473m 9:27.8 2:06.9 View workout
12/01/17 2,392m 10:04.7 2:06.4 View workout
11/30/17 3,481m 15:00.0 2:09.2 View workout
11/30/17 7,396m 15:00.0 2:01.6 View workout
11/30/17 3,695m 15:00.0 2:01.7 View workout
11/29/17 4,572m 20:00.0 2:11.2 View workout
11/28/17 10,000m 19:28.8 1:56.8 View workout
11/28/17 5,000m 20:20.7 2:02.0 View workout