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Michael Rutherford

Log

Date Workout Score Ave Comments Action
01/20/23 10:00 4,815m 2:04.6 View workout
01/18/23 v25c/1:00r...8 2,851m 1:54.9 View workout
01/16/23 v1:00/2:00r...9 6,427m 1:56.6 View workout
01/15/23 30:00 14,253m 2:06.2 View workout
01/13/23 v4000m/3:00r...3 12,000m 1:55.5 View workout
01/11/23 v2000m/3:00r...4 5,000m 2:06.2 View workout
01/09/23 5000m 21:49.6 2:10.9 View workout
01/07/23 v1:00/1:00r...10 5,432m 1:50.4 View workout
01/07/23 30:00 13,960m 2:08.9 View workout
01/06/23 v3:00/2:00r...4 3,064m 1:57.4 View workout
01/04/23 10x500m/1:00r 21:41.3 2:10.1 View workout
12/30/22 v4:00/2:00r...4 8,707m 1:50.2 View workout
12/28/22 v1000m/1:00r...4 4,000m 2:03.7 View workout
12/26/22 20x0:45/0:45r 4,121m 1:49.1 View workout
12/24/22 v2:00/1:00r...6 6,391m 1:52.6 View workout
12/24/22 v2:00/1:00r...6 2,893m 2:04.4 View workout
12/24/22 v2:00/1:00r...6 3,021m 1:59.1 View workout
12/16/22 v2:00/2:00r...5 7,730m 1:48.6 View workout
12/14/22 10000m 42:50.0 2:08.5 View workout
12/12/22 v3:00/2:00r...6 4,542m 1:58.8 View workout
12/10/22 v2000m/2:00r...6 12,000m 1:57.0 View workout
12/09/22 v0:45/0:45r...13 5,716m 1:42.3 View workout
12/09/22 3:00 1,363m 2:12.0 View workout
12/07/22 v1:00/2:00r...5 3,342m 1:56.6 View workout
12/06/22 20:00 9,527m 2:05.9 View workout