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Michael Rutherford

Log

Date Workout Score Ave Comments Action
04/30/23 v1:00/3:39r...12 5,885m 2:02.3 View workout
04/30/23 v1:00/3:53r...11 2,760m 1:59.5 View workout
04/30/23 1:05 273m 1:59.7 View workout
04/28/23 10x500m/1:00r 20:07.6 2:00.7 View workout
04/24/23 10x500m/1:00r 19:46.5 1:58.6 View workout
04/23/23 v1000m/5:36r...6 6,000m 2:08.5 View workout
04/23/23 v1000m/5:40r...6 6,000m 2:11.4 View workout
04/20/23 v15:00/r...3 28,928m 2:04.4 View workout
04/20/23 2:05 400m 2:36.7 View workout
04/14/23 30:00 13,735m 2:11.0 View workout
03/24/23 v100m/4:20r...10 5,500m 2:11.9 View workout
03/24/23 v1000m/1:48r...10 5,500m 2:13.8 View workout
03/21/23 11226m 23:59.6 2:08.2 View workout
03/21/23 v1:00/2:00r...9 12,952m 1:55.8 View workout
03/18/23 v20:00/r...8 24,985m 2:04.8 View workout
03/17/23 v500m/0:12r...3 2,000m 2:06.0 View workout
03/16/23 v15:00/r...12 21,875m 2:03.4 View workout
03/16/23 v5:00/3:44r...10 20,258m 2:28.0 View workout
03/14/23 32188m 1:06:20.0 2:03.6 View workout
03/11/23 1:00:00 28,391m 2:06.8 View workout
03/10/23 3x1000m/2:00r 12:14.3 2:02.3 View workout
03/08/23 10000m 18:50.5 1:53.0 View workout
03/06/23 v8:00/3:00r...4 4,962m 2:00.9 View workout
03/03/23 v1000m/2:00r...6 6,000m 2:01.6 View workout
03/01/23 v25c/1:00r...8 5,105m 1:45.3 View workout