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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Rutherford

Log

Date Distance Time Pace Comments Action
04/23/20 4,500m 18:03.0 2:00.3 View workout
04/23/20 250m 1:05.5 2:11.0 View workout
04/22/20 10,200m 20:00.0 1:57.6 View workout
04/20/20 1,315m 5:00.0 1:54.0 View workout
04/18/20 7,000m 29:22.9 2:05.9 View workout
04/17/20 1,500m 5:46.9 1:55.6 View workout
04/16/20 1,000m 1:53.5 1:53.5 View workout
04/16/20 2,000m 3:52.1 1:56.0 View workout
04/16/20 500m 1:56.6 1:56.6 View workout
04/16/20 500m 1:59.1 1:59.1 View workout
04/16/20 1,000m 3:58.8 1:59.4 View workout
04/16/20 1,000m 4:01.3 2:00.6 View workout
04/16/20 8,000m 24:26.7 2:00.1 View workout
04/15/20 2,000m 6:08.9 1:56.6 View workout
04/15/20 2,000m 6:25.1 2:00.0 View workout
04/14/20 369m 1:13.4 3:18.9 View workout
04/14/20 15,032m 30:00.0 1:59.7 View workout
04/13/20 14,343m 30:00.0 2:05.4 View workout
04/13/20 1,500m 5:46.0 1:55.3 View workout
04/12/20 1,500m 5:57.6 1:59.2 View workout