Michael Rutherford
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/26/20 |
2,500m |
9:47.8 |
1:57.5 |
RowErg |
Hwt |
View workout
|
02/25/20 |
2,000m |
6:30.2 |
2:02.7 |
MultiErg |
|
View workout
|
02/25/20 |
2,000m |
6:14.4 |
1:58.8 |
MultiErg |
|
View workout
|
02/25/20 |
2,000m |
6:20.1 |
2:00.3 |
MultiErg |
|
View workout
|
02/24/20 |
2,000m |
6:02.0 |
1:55.6 |
MultiErg |
|
View workout
|
02/24/20 |
2,000m |
6:19.8 |
1:58.3 |
MultiErg |
|
View workout
|
02/22/20 |
3,123m |
13:40.0 |
2:11.2 |
SkiErg |
|
View workout
|
02/22/20 |
7,455m |
13:40.0 |
1:49.9 |
BikeErg |
|
View workout
|
02/21/20 |
2,000m |
6:00.8 |
1:54.2 |
MultiErg |
|
View workout
|
02/21/20 |
2,000m |
6:16.8 |
1:58.2 |
MultiErg |
|
View workout
|
02/20/20 |
3,000m |
11:51.8 |
1:58.6 |
SkiErg |
|
View workout
|
02/20/20 |
6,000m |
11:52.8 |
1:58.8 |
BikeErg |
|
View workout
|
02/20/20 |
2,000m |
7:45.6 |
1:56.4 |
SkiErg |
|
View workout
|
02/19/20 |
2,000m |
6:13.2 |
1:57.1 |
MultiErg |
|
View workout
|
02/19/20 |
2,000m |
6:28.1 |
2:00.3 |
MultiErg |
|
View workout
|
02/18/20 |
4,000m |
7:46.9 |
1:56.7 |
BikeErg |
|
View workout
|
02/18/20 |
2,000m |
8:23.6 |
2:05.9 |
SkiErg |
|
View workout
|
02/17/20 |
2,500m |
9:51.7 |
1:58.3 |
RowErg |
Hwt |
View workout
|
02/15/20 |
9,016m |
42:14.3 |
2:20.5 |
SkiErg |
|
View workout
|
02/15/20 |
7,138m |
16:00.0 |
2:14.4 |
BikeErg |
|
View workout
|